The Dr. Livingood Podcast - Make Health Simple

The Dr. Livingood Podcast - Make Health Simple

By Dr. LivingoodHealth & Fitness
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The Dr. Livingood Podcast - Make Health Simple episodes

  • How to INSTANTLY Lower Blood Pressure (In 24 Hours)

    Do you struggle with high blood pressure?

    Are you looking for a natural way to lower it INSTANTLY? Watch this video! I'll share with you an easy method that will help lower your blood pressure within 24 hours, without any medication or special supplement

    Get my Slash High Blood Pressure Guide here: https://go.drlivingood.com/freebpremedy

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=5hI-nhLsSsk

    7 min
  • Kids Cold & Flu Home Remedies | Protection for Toddlers and Children

    Looking for natural cold and flu remedies for kids?

    In this video, I'll share some of my favorite tips for protecting toddlers and children from the common cold and flu. These home remedies are all-natural and safe, so you can feel good about using them!

    Get the Silver Serum here: https://store.drlivingood.com/products/silverserum

    Check out my Vitamin C and Vitamin D supplements here:

    https://store.drlivingood.com/collections/all/products/high-dose-vitamin-c#

    https://store.drlivingood.com/collections/best-sellers/products/livingood-daily-vitamin-d

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast:

    9 min
  • Top 5 Grilling Mistakes That Make Your Food Unhealthy

    Are you making these common grilling mistakes?

    Grilling is a great way to cook food, but if you're not careful, you can make your food unhealthy. In this video I share the top five mistakes people make when grilling and how to avoid them. It doesn’t matter what grill you use, as long as you avoid the above mistakes you’ll be fine.

    See grilling products here: https://www.amazon.com/shop/dr.livingood

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=ICVPanJ0CcI

    13 min
  • Good News For Coffee Lovers! (and your liver)

    Do you like coffee? I do! But is it bad for your liver?

    I looked into and read the research. I break down the effects coffee can have on your liver health. Watch this video to learn more about the effects of coffee on your liver.

    Check out my Healthy Morning Coffee Recipe: https://youtu.be/MXknJOqDhf8

    See the studies here:

    1. https://www.foxnews.com/health/coffee-may-perk-up-life-expectancy-study-suggests
    2. https://pubmed.ncbi.nlm.nih.gov/17484871/#:~:text=All%20studies%20observed%20an%20inverse,CI%2C%200.49%2D0.67
    3. This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

      Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=0oPsBp98BYs

      6 min
    4. How To Make Your Acne Disappear in One Week | 5 Solutions and DIY Treatment For Pimples

      Do you suffer from acne? Did you know many acne products contain toxic chemicals that can actually harm your skin or cause damage to your organs?

      In this video I'm going to share with you five things to address to fix the underlying issues, as well as non-toxic solutions you can try. These are all natural remedies, so they're affordable and easy to do.

      Free Book to Kickstart 5 Eating Guidelines, Fasting, and Lifestyle Changes: https://www.livingooddailybook.com/ld-book-free-org

      Silver Serum: https://store.drlivingood.com/collections/all/products/silverserum

      GREEN TEA ANTIBACTERIAL FACIAL SPRITZ

      1. Prepare green tea, and let it cool completely.
      2. Fill a spritz bottle with the cold tea and 1oz of Silver Serum
      3. Spray it gently onto clean skin.
      4. Let it dry on your face for 10 to 20 minutes.
      5. Rinse your face with cool water.

        If you prefer, you can use cotton pads to dab the green tea mixture onto your face.

        Use the green tea facial spritz two times a week.

        This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

        Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=da-904zcxYE

        13 min
      6. This Decision Can Change Everything!

        Do you feel like something is missing in your life? Are you stuck in the same unhappy situation?

        Chances are, you are the only one causing your unhappiness. When you make the simple decision to be happy, think differently, and move on from the things that are holding you back, everything falls into place and you become a happier, more fulfilled person.

        Watch this video to learn the one decision stopping you from being happy!

        This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl 

        Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=jI8ZVwUU7_c

        11 min
      7. Understanding The Causes of Vertigo and a Simple Exercise to Remedy It

        Do you suffer from vertigo? Do you feel like the world is spinning around you?

        Well, I have some great news. There are exercises that can help remedy the problem. Watch this video to learn more about the causes of vertigo and how to fix it!

        Epley Maneuver How To: https://www.youtube.com/watch?v=RL1c-Ep3gjY

        This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

        Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=4Xx7Gk-lcVk

        7 min
      8. The Missing Nutrient That Can Fix Heart Issues Before They Occur

        Did you know that there is an unknown remedy for cardiac arrhythmias and weak heart?

        This remedy has been used by many people to improve their heart health, and it's something you should definitely try if you're struggling with cardiac arrhythmias or a weak heart.

        Pick up my energyze electrolytes here:https://store.drlivingood.com/products/energyze

        This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

        Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=Gu7_DzbJ7Fc

        10 min
      9. The 5 Best Anti-Inflammatory Snacks You Can Eat

        Do you suffer from inflammation?

        If so, you'll want to watch this video! I share the five best anti-inflammatory snacks that you can eat to help reduce inflammation and feel better. These are all healthy and delicious snacks that will help keep your energy levels up and your inflammation under control!

        Get the recipes for these snacks here:

        Smoothie BOWL: https://drlivingood.com/mixed-berry-smoothie-bowl/

        Homemade Hummus: https://drlivingood.com/healthy-roasted-beet-hummus-recipe/

        Homemade Guac: https://drlivingood.com/homemade-guacamole/

        Kale Chips: https://drlivingood.com/kale-chips-recipe/

        Sweet Potato Fries: https://drlivingood.com/sweet-potato-fries-recipe/

        Next Video: Reduce Gut Inflammation: https://youtu.be/_biMUz7q4pw

        This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

        Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=J5_SGU26qkQ&t=12s

        16 min
      10. What is Autophagy? Benefits of Fasting That Will Save Your Life

        Do you want to learn about one of the most important health discoveries in recent history?

        Autophagy is a process that helps your cells clean out toxins and recycle damaged proteins. This can have amazing benefits for your health, including weight loss, cancer prevention, and anti-aging effects. Watch this video to learn more about autophagy and how you can start fasting today for better health!

        Get a Free Copy of Dr. Livingood’s Book and 21-Day Livingood Daily Challenge: https://www.livingooddailybook.com/ld-book-free-org

        This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

        Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=KaiAuRAKQag

        13 min

      About The Dr. Livingood Podcast - Make Health Simple

      From the publisher's feed

      Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good.

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