Save Your Sanity - Help for Toxic Relationships

THE DREADED SILENT TREATMENT


Listen Later

Ugh! The narcissistic Hijackal falls silent, ignores you, and won't respond. What's up with that? What are they hoping to achieve? What's your internal dialogue? What ways are most effective to respond? That's today's episode.


So dismissive! Hijackals can treat you as though you're invisible, erased, and definitely not present. They want to impress upon you the contempt they feel for you. So, they fall silent.


Big power move...or, so they think! Until you understand the dynamics of this, you may be upset, distressed, and doing everything in your power to get the Hijackal to starting talking to you. Have you done that? What was the cost? I'll bet it was at the expense of your self-esteem at the very least!


Hijackals and other narcissistic folks--and other passive-aggressive people--want you to think they have power over you. When they can't win by talking, they try to by The Silent Treatment. It's nasty. For some of them, they do it because they don't know what else to do. Pathetic! For others, they do it to impress on you just how upset they are with you. Is it working?


So much of the BIG silence is emotionally abusive. I'm sure you've felt that, but have you allowed yourself to call it that? In this episode, I talk about seven ways that The Silent Treatment is emotionally abusive. After you listen, you'll be able to clearly see what's up with that in your relationship.


HIGHLIGHTS OF TODAY'S EPISODE:

  • What Hijackals want to avoid by giving you The Silent Treatment
  • Why narcissistic folks misguidedly think The Silent Treatment will work
  • 7 ways to recognize The Silent Treatment as emotional abuse
  • 6 ways NOT to respond to The Silent Treatment
  • 4 MUST-DOS to respond to The Silent Treatment


If you're tired of the drama, the manipulation, and The Silent Treatment, I'm here to help.


I wish you well.

Big hugs!

Rhoberta


Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.ForRelationshipHelp.com

PODCAST: http://www.SaveYourSanityPodcast.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

TWITTER: https://www.Twitter.com/RhobertaShaler

LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

PINTEREST: https://www.Pinterest.com/RhobertaShaler

CLUBHOUSE: @drshaler


YOUTUBEhttps://www.youtube.com/ForRelationshipHelp

-------------------------------------------------------------

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Community Circle now.

Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.

WOW! Join now. Dr. Shaler's Emerging Empowered Community 

----------------------------------------------------------------------

#silenttreatment #respondingtothesilenttreatment #whatsupwiththat #whatbulliesdo #thesilenttreamentisabusive

#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #emergingempowered #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest 

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Save Your Sanity - Help for Toxic RelationshipsBy Dr. Rhoberta Shaler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

274 ratings


More shows like Save Your Sanity - Help for Toxic Relationships

View all
Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

756 Listeners

The Self Love Fix by Beatrice Kamau

The Self Love Fix

3,251 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

143 Listeners

Adult Child by Andrea Ashley

Adult Child

1,840 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,561 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

42 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

686 Listeners

Sherapy Sessions: Cutting Toxic Family Ties by Dr. Sherrie Campbell

Sherapy Sessions: Cutting Toxic Family Ties

293 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,151 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,978 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

544 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

84 Listeners

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers by Heather Gray, LICSW

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

210 Listeners

Why She Stayed by Grace Stuart

Why She Stayed

142 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,099 Listeners