In this solo episode of the Dropship Podcast, I talk about the "freeze state"—feeling stuck, overwhelmed, or paralyzed by fear—and how it can impact your business journey.
I share insights from the Dropship Breakthru community and offer strategies to manage overwhelm and fear, like breaking down big tasks into smaller steps and setting realistic goals.
I also stress the importance of measuring success beyond just revenue. My aim is to help you navigate these challenges and keep making progress in your ecommerce venture.
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DropshipBreakthru.com/PrimedMind — Get coached by the #1 Mindset Coach in the world, Elliot Roe- Importance of mindset in entrepreneurship
- Concept of "freeze state" and its impact on entrepreneurs
- Strategies for managing overwhelm and fear in business
- Overcoming feeling stuck, overwhelmed, or paralyzed by fear
- Insights from the Dropship Breakthru community
- Addressing overwhelm through solid planning and realistic goals
- Measuring success beyond just revenue
- Personal experiences and practical advice
- Navigating challenges of overwhelm and fear
- Actionable strategies for managing mindset issues
Understanding the Freeze State (00:02:16)
Explains the concept of "freeze state" and how it affects entrepreneurs' mental state.
Overwhelm and Fear in Business (00:03:17)
Describes how overwhelm and fear can paralyze entrepreneurs, hindering decision-making and progress.
Strategies for Managing Overwhelm (00:10:54)
Provides strategies for managing overwhelm and fear in business, including breaking down goals and having a solid plan.
Approaching Overwhelm (00:21:24)
Strategies for managing overwhelm, setting realistic goals, and recognizing progress.
Recognizing "Freeze State" (00:22:18)
Normalizing the experience of feeling stuck, self-talk, and beating oneself up, and recognizing and moving past fear.
Finding Support (00:24:38)
Importance of finding a mentor, community, and seeking support to deal with fear and making big decisions.
Perspective and Planning (00:32:48)
The role of a mentor in injecting perspective into decisions, developing a realistic plan, and managing expectations.
Self-Care and Mindset (00:35:12)
The link between physical well-being and mindset, emphasizing the importance of sleep, nutrition, movement, and stress management.
Taking the Next Step (00:40:14)
Encouragement to take a small step forward and the importance of progress in overcoming feeling stuck.