Hillary explores the duality of reality — how we can feel opposing emotions at once — and why growth comes from noticing both, loving both, and then choosing where we place our energy. From “the in-between” season to trusting yourself through uncertainty, she shares reframes, nervous-system practices, and micro-actions that compound into “quantum” change.

This solo episode dives into the paradoxes we live with: excited and scared, happy for others and tender with ourselves. Hillary reframes fear and doubt as invitations rather than stop signs, and unpacks the myth that you must be “ready” before you act. You’ll learn how to normalize duality, ground in safety, shift from trusting to knowing, and make “quantum leaps” via tiny, repeated steps. She also shares personal stories—from leaving law to turning down misaligned opportunities—and a practical Power Practice to move from fear to freedom in the micro-moments of everyday life.

Key themes & takeaways

• Duality is normal: Two opposite experiences can coexist; awareness + choice is the work.
• Choose your amplifier: Notice both sides, love both, then decide what gets your energy.
• The In-Between: You’ve changed internally but the outer results lag—stay in the grey without self-shaming.
• Fear ≠ stop sign: Bravery exists because fear exists. Be fear-aware, not fear-less.
• Safety first: Create internal safety (body, breath, plan-B thinking) to take external risks.
• Trust → Knowing: Act on aligned nudges until trust matures into calm, embodied knowing.
• Reframe obstacles: Rejection can be redirection; challenges expand your capacity to receive.
• Money/abundance stories: Notice where you desire with one hand and push away with the other.
• Quantum = microscopic: Small, consistent actions compound into timeline shifts.
• Regulate > control: Nervous-system regulation beats white-knuckling your way forward.

Reflection prompts (journal or discussion)

• Where am I desiring something and simultaneously pushing it away?
• Which emotion needs love today—and which one do I want to amplify?
• What story am I trying to fix at the same level it was created?
• If I were simply fear-aware (not fear-less), what’s my next brave step?
• What recent “rejection” might have been divine redirection?

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