High Performance Longevity

The Easy & Practical Way to Detox | Ashley Peeler

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The best detoxification strategy is to preemptively avoid unnecessary chemical exposure.

In this week's episode, Nick interviews Ashley Peeler.

Ashley is a wellness coach specializing in getting clients healthy through attention to their chemical exposure & supporting the body's built-in natural detoxification processes.  

The symptoms of toxic overload impact everyone from teenager to centenarian.  

If you struggle with: 

  • Energy
  • Fat accumulating in certain trouble areas
  • Brain fog
  • Headaches
  • Irritability
  • Sugar cravings
  • Congestion
  • Skin issues
  • Mood swings
  • Insomnia
  • Low libido
  • Autoimmunity

    • This episode will help you uncover the toxins you're unknowingly exposing yourself to every day. Even before you get out of bed. 

    Key takeaways
    • Governments hardly screen new ingredients
    • Chemicals are not thoroughly tested for dangerous interactions. 
    • Living clean lessens the need for heavy detox protocols
    • Loopholes allow companies to avoid disclosing all chemicals on product labels
    • Despite eating right and exercising, toxic overload can slow your progress
    • Clean product alternatives exist for virtually everything
      • Links
      • Watch it on YouTube: https://youtu.be/rFcge9PbSa4
      • Full episode show notes: mindbodypeak.com/1
        • Connect with Nick on social media
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            • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

            Be an Outliyr,

            Nick

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            High Performance LongevityBy Nick Urban | Longevity, Biohacking, & Performance
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