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🎂 The Eat for Endurance Podcast just turned SIX!

On August 13, 2019, I released my first two episodes, and it’s been quite a journey ever since. Today, I’m celebrating six years, 121 episodes, listeners in 162 countries, and countless inspiring conversations with athletes and sports dietitians.

Whether it’s been big-name guests like Courtney Dauwalter, Jesse Diggins, Meb Keflezighi, Lael Wilcox, Tara Dower, and Matt Wilpers, or incredible recreational athletes and fellow sports RDs, I’ve loved bringing you a wide range of nutrition stories and expertise since day one.

In this 13-minute episode, I share:

• How the podcast began
• A look back at standout guests and moments
• The behind-the-scenes reality of keeping this show going (including things I haven’t figured out yet)
• How YOU can help support the podcast’s future

To celebrate, I’m holding a special birthday giveaway to win one of two prizes:

• An Eat for Endurance BOCO technical trucker hat + sticker
• One free month in my Fuel for Life Crew membership

To enter: Visit THIS LINK and submit your name + email between August 14–21, 2025. One winner per prize will be chosen at random and announced on Friday, August 22nd.

Thank you for being here and fueling your training, and your life, with me these past six years. Here’s to many more! 

🎧 Support the Podcast:

• Share your favorite episode with a friend or on socials (tag me!)
• Leave a 5-star rating & review on Apple Podcasts or Spotify
• Subscribe wherever you listen (or on YouTube)
• Join my Patreon community
• Shop using my affiliate links 
• Join Fuel for Life Crew for just $30/month (cancel anytime)
• Check out my free nutrition downloads and my masterclasses
• Get in touch at [email protected] 

Support the show

Thanks for listening! Follow me on Instagram and Facebook (@eatforendurance).