If you’re one of the millions struggling with gut health issues, you already know how deeply it can impact your quality of life. In this episode, we’re tackling the most pressing questions and concerns about gut health, including:

• The real impact of gut health problems on everyday life.
• How to have productive conversations with your doctor about gut symptoms.
• The science behind food sensitivities—what’s fact and what’s myth.
• Which gut health tests are worth your time and money—and which to skip.
• Practical tips and insights for improving gut health and overall well-being.

Tune in for this informative and empowering discussion and to learn what you really need to know about taking care of your gut.

If you enjoy this conversation then you’ll love The Exam Room Podcast from the Physicians Committee.

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Order my new book: “What Your Doctor Isn’t Telling You About Food”

Amazon UK

Waterstones UK 

Easons Ireland

Barnes & Noble US (release date July 14)

US Australia and New Zealand

Updates and free guide "Build Your Healthy Plate" Join the mailing list

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Sponsored by Linwoods Healthfoods: Shop with 15% discount

Join gut health specialist and bestselling author Dr. Alan Desmond for positive conversations about the food we eat and the lives we lead. In each episode, Dr. Alan interviews leading doctors, dietitians, influencers, and health experts, providing practical tips to help you become the healthiest version of yourself.

Whether you're curious about healthier eating, the science behind nutrition, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.

Launching in January 2025.

Sponsered by Linwoods Health Foods. Use discount code DESMOND for a 15% on all purchases. Tap here to shop right now.

Order my new book: “What Your Doctor Isn’t Telling You About Food”

Amazon UK

Waterstones UK 

Easons Ireland

Barnes & Noble US (release date July 14)

US Australia and New Zealand

Updates and free guide "Build Your Healthy Plate" Join the mailing list

Connect with Dr Alan Desmond  Instagram Threads 

Sponsored by Linwoods Healthfoods: Shop with 15% discount