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Compassion-focussed therapists Chris and Eliane join me to discuss Paul Gilbert, what compassion really is, courage, the two parts of compassion, culture and kindness, politics, how not to be an arsehole, top compassion tools, COVID, burnout, "evil", the importance of context, and helpful motives. A good one on the heart of being human.
Chris Irons
https://twitter.com/drchrisirons
Elaine Beaumont
https://twitter.com/beaumontelaine
Book Available Here : https://www.waterstones.com/book/the-compassionate-mind-workbook/chris-irons/dr-elaine-beaumont/9781472135902
Feldenkrais teacher Paul joins me to talk ballet, the dance profession, the "magic" of dance, meaning, how we discovered Feldenkrais, feedback loops, self care, dignity, choice in the nervous system, aware sex, the matrix. An inspiring thoughtful yet fun one.
Website:
https://feldenkraismovementbook.com/contributors/paul-pui-wo-lee/
https://www.movementandcreativity.com/paul-pui-wo-lee
Feldenkrais teacher Paul joins me to talk ballet, the dance profession, the "magic" of dance, meaning, how we discovered Feldenkrais, feedback loops, self care, dignity, choice in the nervous system, aware sex, the matrix. An inspiring thoughtful yet fun one.
Website:
https://feldenkraismovementbook.com/contributors/paul-pui-wo-lee/
https://www.movementandcreativity.com/paul-pui-wo-lee
Embodied entrepreneur and music producer Alex joins me to discuss music, the magic and healing of music, "yoga music", Yogitunes, being a yoga rock star, original play, identity, parenting, men's work, grief, "village life", dying well, and the end of our culture.
https://www.yogi-tunes.com/
Embodied entrepreneur and music producer Alex joins me to discuss music, the magic and healing of music, "yoga music", Yogitunes, being a yoga rock star, original play, identity, parenting, men's work, grief, "village life", dying well, and the end of our culture.
https://www.yogi-tunes.com/
In this episode I introduce the three new podcast hosts, we take a look back and a look forward. Also, details of the latest giveaways.
https://embodimentunlimited.com
In this episode I introduce the three new podcast hosts, we take a look back and a look forward. Also, details of the latest giveaways.
https://embodimentunlimited.com
Ahead of the “Feel the fear and share it anyway” event, Karin and Patricia join me to discuss blocks to female facilitation, confidence, fear, sexism, how to take up space, and more. A juicy constructive chat.
https://embodimentunlimited.com/
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