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Yoga and movement teacher Michael Taylor joins Mark Walsh to discuss loss, cancer, extreme sports, martial arts, yoga and yoga frustration, cult control, "softness", creativity, joy, his wife Tara Stiles, trauma and yoga, and completing his own healing journey. A deep and iconoclastic one.
Website : Stralayoga.com
Embodied meditation teacher Neil joins Mark Walsh to talk definitions of meditation and embodiment.
Intermediate mistakes, Gom, Pema Chrodron, fluidity and rigidity in practise, the postmodern age, meditation technology, committing to a teacher, why meditate, suffering, life application, the Zoom contexts, Buddha Nature, and Roger Federer.
A lovely and deep chat.
You can find Neil here :
https://neilmckinlay.com/
https://www.facebook.com/NeilMcKinlayMeditation/
Book "Choose Her Every Day" https://bryanreeves.com/book
Book "Tell the Truth" Amazon
https://bryanreeves.com/
Founder of the Franklin Method Eric joins me to discuss injuries, use of imagery, inner vs outer focus, embodied anatomy, evolution, posture and mood, self massage, sciatica, breath work, teaching online, trauma and more. A really interesting and practical one. Website : https://franklinmethod.com/ About About Eric Franklin
Eric Franklin is the Founder and Director of the Franklin Method. Eric created the Method over 25 years ago, initially teaching it in Switzerland, Germany and Austria before spreading his message to the USA, China, Japan and beyond.
Mark gives us the lowdown on the trauma education project there and tells stories of his adventures.
Mark gives us the lowdown on the trauma education project there and tells stories of his adventures.
https://www.shamashalidina.com/
https://www.shamashalidina.com/
Compassion-focussed therapists Chris and Eliane join me to discuss Paul Gilbert, what compassion really is, courage, the two parts of compassion, culture and kindness, politics, how not to be an arsehole, top compassion tools, COVID, burnout, "evil", the importance of context, and helpful motives. A good one on the heart of being human.
Chris Irons
https://twitter.com/drchrisirons
Elaine Beaumont
https://twitter.com/beaumontelaine
Book Available Here : https://www.waterstones.com/book/the-compassionate-mind-workbook/chris-irons/dr-elaine-beaumont/9781472135902
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