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“The Therapist Who Moves You” Erica Hornthal joins Allison Lindsay to discuss the importance of movement in managing our mental health, dementia, using the body to speak for us when the words don’t come, the power of movement prescriptions, embodied vs disembodied dancing, and embodied self-care.
www.ericahornthal.com
A yogi, a coach and a mediation teacher join Mark to discuss ethical marketing. Fun useful perspectives from around the world.
https://ethicalmarketing.coach/
A yogi, a coach and a mediation teacher join Mark to discuss ethical marketing. Fun useful perspectives from around the world.
https://ethicalmarketing.coach/
Fall in love with marketing in just 5 days, for FREE Learn to share your passion in an authentic, ethical way and feel good doing it to kickstart your 2021.
FREE 45-minute LIVE sessions from 18th – 22nd January 2021, 7pm UK/11am PST
https://ethicalmarketing.coach/
Fall in love with marketing in just 5 days, for FREE
Learn to share your passion in an authentic, ethical way and feel good doing it to kickstart your 2021.
FREE 45-minute LIVE sessions from 18th – 22nd January 2021, 7pm UK/11am PST
https://ethicalmarketing.coach/
Mindfulness teacher, community organiser and self-care activist Shelly Tygielski joins Allison Lindsay to discuss being your own guru, bringing mindfulness to the corporate world, activism fatigue and resilience tools for the long-haul, tips for mindfulness that reflect what it's really like in the real world, making mindfulness accessible to all, finding inspiration in working with communities affected by gun violence and mass shootings, self-care as a communal pursuit, and the Pandemic of Love and mutual aid communities.
www.seeyouonthesand.com
@mindfulskatergirl
Mindfulness teacher, community organiser and self-care activist Shelly Tygielski joins Allison Lindsay to discuss being your own guru, bringing mindfulness to the corporate world, activism fatigue and resilience tools for the long-haul, tips for mindfulness that reflect what it’s really like in the real world, making mindfulness accessible to all, finding inspiration in working with communities affected by gun violence and mass shootings, self-care as a communal pursuit, and the Pandemic of Love and mutual aid communities.
www.seeyouonthesand.com
@mindfulskatergirl
Ex UFC fighter, osteopath, and politician Rosi joins me to discuss learning, breathing patterns, Martial arts, women in MMA, BJJ, humbling oneself, femininity, why she got into politics, trans fighters, diversity and more. A really impressive human that's worth listening to.
https://en.m.wikipedia.org/wiki/Rosi_Sexton
Ex UFC fighter, osteopath, and politician Rosi joins me to discuss learning, breathing patterns, Martial arts, women in MMA, BJJ, humbling oneself, femininity, why she got into politics, trans fighters, diversity and more. A really impressive human that’s worth listening to.
https://en.m.wikipedia.org/wiki/Rosi_Sexton
Head of athletic performance at Irish Rugby, Nick joins me to talk what we can learn from sports science, the "invisible wall", emotions in sport, the body-mind split, why anatomical instructions don't help, cuing that's works, attention, intention and learning, making things meaningful, and body awareness vs external cuing.
https://www.thelanguageofcoaching.com
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