We spend quite a bit of time talking about what we can do to protect and even enhance our brains. So much of our messaging deals with lifestyle choices like exercise, sleep, and certainly the foods that we eat. Basically, these are interventions that...

Urolithin-A. Powerful Mitochondrial Therapy So much of our health is dependent upon the function of our mitochondria, the energy providers found in each of our cells. Keeping our mitochondria functioning well is the reason that we, for example,...

Douglas Abrams is the New York Times bestselling co-author of The Book of Joy: Lasting Happiness in a Changing World with the Dalai Lama and Desmond Tutu, the first book in the Global Icons Series. Can you imagine having the...

Fructose and Uric Acid – What Once Helped Us Survive Now Poses an Existential Threat The interest in uric acid, well beyond its role in gout, focusing on its pivotal role in metabolic issues, is expanding rapidly, and globally. Without question, one...

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