Toddlers Made Easy with Dr Cathryn

The Excitable Child, and How To Dial Down Their Energy Without Discouraging Their Joy


Listen Later

Does your toddler’s extra-enthusiastic, energetic, and excitable temperament ever exasperate you?

Some kids are just naturally more intense, passionate, and emotional than others. Two-year-olds have limited self-control. So even though toddlers with big, exuberant personalities are delightful, their extreme enthusiasm can sometimes cause problems. They cannot restrain their energy, so their hugs and physical interactions can often be too much for other children to bear.

Today, I dive into the topic of excitable kids and answer a question from a lovely mom in Florida, struggling to discipline her passionate and hyper-energetic two-year-old who tends to come on way too strong with other kids.

Stay tuned to learn how to regulate the energy of your excitable child without crushing their personality or enthusiasm.

Show highlights:

  • Meeting your toddler where they are at and having realistic expectations are essential.
  • Some games to help your excitable toddler learn how to regulate their energy.
  • Some strategies to help your excited child calm down.
  • How does deep breathing help excitable kids dial things down?
  • How to use play to model hugging appropriately and show your child how bear hugs can be confusing when too big.
  • How to think about consequences that will teach your toddler instead of ways to punish them.
  • Ways to cope with difficult situations in the present moment.

  • Links and resources:

    Follow Dr. Cathryn on Instagram: @healthiest_baby

    Check out our bestselling online course: Toddlers Made Easy Course

    Our NEW Potty Training Made Easy course is here!

    Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20

    Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

    Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.


    Rate, Review, & Follow ❤️❤️❤️

    If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.

    Episode website



    ...more
    View all episodesView all episodes
    Download on the App Store

    Toddlers Made Easy with Dr CathrynBy Dr. Cathryn

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    144 ratings


    More shows like Toddlers Made Easy with Dr Cathryn

    View all
    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

    438 Listeners

    The Mom Hour by Mom Hour Media

    The Mom Hour

    1,680 Listeners

    Respectful Parenting: Janet Lansbury Unruffled by JLML Press

    Respectful Parenting: Janet Lansbury Unruffled

    3,654 Listeners

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms by Margaret Ables and Amy Wilson

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

    995 Listeners

    Raising Good Humans by Dear Media, Aliza Pressman

    Raising Good Humans

    1,855 Listeners

    Momwell by Erica Djossa

    Momwell

    303 Listeners

    HERself by Abby and Amy

    HERself

    1,735 Listeners

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    1,472 Listeners

    Good Inside with Dr. Becky by Dr. Becky Kennedy

    Good Inside with Dr. Becky

    4,455 Listeners

    The Oh Crap! Potty Training Podcast by Jamie Glowacki

    The Oh Crap! Potty Training Podcast

    43 Listeners

    ParentData with Emily Oster by ParentData

    ParentData with Emily Oster

    271 Listeners

    After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

    After Bedtime with Big Little Feelings

    5,507 Listeners

    Robot Unicorn by Nurtured First

    Robot Unicorn

    284 Listeners

    Raising Parents with Emily Oster by The Free Press

    Raising Parents with Emily Oster

    670 Listeners

    BratBusters Parenting Podcast by Lisa Bunnage

    BratBusters Parenting Podcast

    227 Listeners