Fear is evermore present as we face the reality of the threat that a global virus brings. In today's episode, Dr. Joan Borysenko, a leader in integrative medicine and New York Times best-selling author, introduces methods of dealing with an imminent threat and discovering interesting ways on how we can face it.

Join us and together we dive deep in understanding the reality of the world we now live in and learn how we can cope with the challenges it will bring towards mental health.

Show Notes:

• Borysenko's early origins that led to her revolutionary studies in integrative medicine
• Making meaning out of a global pandemic
• Social Distancing: Its effects in our social lives today
• Facing a global threat and understanding how it affects human psyche
• Communicating with loved ones during difficult times
• Trauma in relation to COVID and breaking ground despite the threat
• How trauma can be a positive force in life
• The existential reality of life
• Being human: The experience of reality
• The purpose of life

To learn more about Dr. Joan Borysenko:

• https://www.joanborysenko.com/
• https://www.joanborysenko.com/higherpractice/
• https://www.facebook.com/joanborysenkocommunity
• https://twitter.com/jzborysenko

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