My guest this week is Gillian McMichael who is an ICF Master Certified Transformational Coach, an Energy Management Practitioner and a Chopra Centre Certified Meditation Teacher. She shares inspirational ways with us to start 2023 with peace and abundance. 

In this episode we talk about: 

• Gillian’s personal story and transformation  
• Setting intentions over goals 
• The 4 ways to change your life in 4 months 
• The healing process 
• The difference between our soul and our ego 
• Getting through difficult times 
• Daily routines and habits to help with intentions 
• Gillian's daily routine 
• Gillian's top tip for inner peace 

You can connect with Gillian via https://www.gillianmcmichael.com and on Instagram @the.master.coach 

Get my weekly newsletter full of tips and inspiration

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert

Mentioned in this episode:

60% Off PURE PODCASTING Launch Package Offer!

Invest in yourself!

Claim 60% OFF - Visit PURE PODCASTING

My guest this week is Kassandra Reinhardt, founder of Yoga With Kassandra which has a community of over 2 million on YouTube. As well as being featured in top magazines and TV shows, Kassandra is an author and expert of wellness, meditation and integrating Yoga into your daily life. In this episode we chat about: 

• How Yoga helped with Kassandra's own stress and anxiety 
• How Yoga can help us physically and mentally  
• The difference between Yin and Vinyasa Yoga 
• How Yoga and wellness can be used in Spring, Summer, Autumn and Winter 
• Affirmations for the seasons  
• Kassandra's Wellness Routine 
• Human design and the enneagram  

Other mentions in the podcast: 

Face Yoga Workshop Bundle: https://faceyogaexpert.com/face-yoga-workshop-bundle

Kassandras website: https://www.yogawithkassandra.com/

Kassandra on Instagram: @yoga_with_kassandra

Kassandra book: Year of Yoga 

Enneagram books: The Wisdom of the Enneagram and Personality Types Using The Enneagram For Self Discovery 

Human design: You can use the discount code FACEYOGA to get a discount off your individual 55 page blueprint which will explain exactly how your human design can help you live and work as your highest and best self https://humandesignblueprint.com/buy-a-blueprint-book/

Get my weekly newsletter full of tips and inspiration

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

Happy New Year! This is the first episode of 2023 and a celebration of the 3 year anniversary of The Face Expert Podcast. In this week's solo episode I am sharing with you some of my favourite facial skincare products which I have used in 2022 and I will continue to use in 2023. Below you can find the links to each product (please note none of these are sponsored but two are from my own brand): 

• Dermalogica pre cleanse cleansing oil https://www.dermalogica.co.uk/collections/cleansers/products/precleanse-cleansing-oil 
• Liz Earle Cleanse and Polish https://www.lizearle.com/skincare/our-range/cleanser/NN1001.html 
• Lavera Cleansing Milk https://www.lavera.com/uk/products/face/facial-cleansing/cleansing-milk 
• Fusion by Danielle Collins Pro Collagen Mask https://faceyogaexpert.com/shop 
• Liz Earle Instant Boost Skin Tonic https://www.lizearle.com/skincare/our-range/toner/F33472.html 
• Fusion by Danielle Collins Pro Lift Serum https://faceyogaexpert.com/shop 
• Oskia Super C https://www.oskiaskincare.com/products/super-C/ 
• Green People SPF 30 https://www.greenpeople.co.uk/products/scent-free-sun-cream-spf30-200ml 

Get my weekly newsletter full of tips and inspiration

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Are you ready for 2023 to be your best year ever?! This week is a solo episode where I lead you through my 6-stage process to help you manifest your dreams. I have used this process personally and professionally for both myself and with my business coaching clients. This short episode is the perfect way to guarantee you will meet your goals and manifest the life and abundance you deserve. 

Get my weekly newsletter full of tips and inspiration

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert

Mentioned in this episode:

60% Off PURE PODCASTING Launch Package Offer!

Invest in yourself!

Claim 60% OFF - Visit PURE PODCASTING

This week my guest is Sarah Beth, founder of Sarah Beth Yoga. Sarah Beth has over 12 years of experience teaching Yoga to many millions of people worldwide through her popular Yoga Youtube channel and App. In this episode we chat about: 

• Sarah Beth's story from teenage model to Yogi 
• What Yoga means to her 
• How you can use Yoga in 2023 
• Sarah Beth's morning routine and wellness hacks 
• 4 types of Yoga and which one is best for you 
• Sarah's top tip for inner peace 

You can connect with Sarah Beth via https://www.sarahbethyoga.com and on Instagram  @sarahbethyoga 

The Face Yoga Workshop Bundle (the ultimate natural facelift video package for your best skin ever!) is now available at only £49.99 (original price £220) https://faceyogaexpert.com/face-yoga-workshop-bundle 

Get my weekly newsletter full of tips and inspiration

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert

Mentioned in this episode:

60% Off PURE PODCASTING Launch Package Offer!

Invest in yourself!

Claim 60% OFF - Visit PURE PODCASTING

This week my guest is Stacie CC Graham a Yoga and mindfulness teacher, management consultant, executive coach, founder, speaker, and writer. In this episode Stacie shares tips that are helpful for all female entrepreneurs but also for anyone looking to feel more present in their daily life. We chat about: 

• Stacie's deeper purpose and reason for her work 
• Mindfulness within our body and listening to the inner voice 
• Mindfulness tips and techniques  
• Challenges for female entrepreneurs 
• Getting comfortable with discomfort  
• Social impact and change 
• Underrepresented communities 
• Listening to our body and being present  
• Cycles and patterns within ourselves and society  

You can connect with Stacie via https://stacieccgraham.com and https://www.oyaretreats.com and connect with her on Instagram at @oyaretreats 

The Face Yoga Workshop Bundle: The ultimate natural facelift video package for your best skin ever! Click here to purchase

Get my weekly newsletter full of tips and inspiration

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert

Mentioned in this episode:

60% Off PURE PODCASTING Launch Package Offer!

Invest in yourself!

Claim 60% OFF - Visit PURE PODCASTING

In this week's episode, I am chatting all things Face Yoga and Gua Sha teacher training with Super Trainer, Katie Blake. In this recording from an Instagram live we did together on my dedicated teacher training channel @faceyogateachertraining we chat about: 

• Katie's experience of training people in Gua Sha and Face Yoga 
• How Face Yoga and Gua Sha has changed peoples lives 
• The success people have had when they train in Face Yoga and Gua Sha 
• Katie's journey  
• My personal story 
• Katie's goals for 2023 
• How teacher training works 
• Using Face Yoga and Gua Sha as a full-time business or 'side hustle' 

You can find out more about the courses at https://faceyogaexpert.com/teacher-training and follow Kate Blake on @katie_theskinwhisperer 

Get my weekly newsletter full of tips and inspiration

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert

Mentioned in this episode:

60% Off PURE PODCASTING Launch Package Offer!

Invest in yourself!

Claim 60% OFF - Visit PURE PODCASTING

Michael James Wong is my guest this week. He is an author, speaker, community leader and meditation teacher who is dedicated to expanding the conversation around the mind and mental health. Michael is internationally recognised for his work in the wellness community as both an advocate and entrepreneur. In this episode we chat about: 

• Michael's 'why' 
• Small moments or steps to start feeling calmer 
• The role of meditation in Michael's life 
• Busting myths of men doing Yoga 
• Reducing stigma around Yoga and meditation 
• Why breath is so important and how it can change and shape lives  
• Michael's personal journey 
• Michael's personal and universal hopes for the future 
• Daily routines and morning routines 
• Michael's top tip for inner peace 

You can connect with Michael on Instagram @michaeljameswong and @justbreathe and via https://www.michaeljameswong.com 

Get my weekly newsletter full of tips and inspiration

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert

Mentioned in this episode:

60% Off PURE PODCASTING Launch Package Offer!

Invest in yourself!

Claim 60% OFF - Visit PURE PODCASTING

This week I am the interviewee as I was a guest on the Disconnect To Connect Podcast with Lore Valasquez and I am sharing our chat here today.

In this episode I talk about: 

• My journey to Face Yoga 
• The power of breath work 
• My self-care non-negotiables 
• Letting go of guilt to reduce stress 
• How I stay healthy daily 
• The power of being a Highly Sensitive Person 
• Combining science and intuition in my business and relationships 
• Being a mother and running a business 
• Making content in my business in a stress-free way 
• Sharing what you love in business content  

You can connect with Lore via Instagram @lorevelasquezz_

Get my weekly newsletter full of tips and inspiration

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert

Mentioned in this episode:

60% Off PURE PODCASTING Launch Package Offer!

Invest in yourself!

Claim 60% OFF - Visit PURE PODCASTING

This week I am chatting to Andrea Nakayama, a functional nutrition expert and educator about how we can all feel and look the healthiest version of ourselves. In this episode Andrea talks about:  

• Her journey in to functional nutrition 
• How her late husband inspired her journey  
• Inflammation, digestion and genes 
• How to have healthy skin  
• Top health rules  
• The 1 thing we should all do for our health 
• Her wellness routine  
• Top tip for inner peace  

You can connect with Andrea on Instagram: @andreanakayama 

FB: facebook.com/AndreaNakayama.page/ 

Website: andreanakayama.com 

Podcast: 15minutematrix.com 

Get my weekly newsletter full of tips and inspiration

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert

Mentioned in this episode:

60% Off PURE PODCASTING Launch Package Offer!

Invest in yourself!

Claim 60% OFF - Visit PURE PODCASTING