The Fasting Guy Podcast

By Brett Mason Media

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.... more

4.8

5252 ratings

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FAQs about The Fasting Guy Podcast:

How many episodes does The Fasting Guy Podcast have?

The podcast currently has 385 episodes available.

The Fasting Guy Podcast episodes:

October 18, 2023 365 - Day Ten: 67 Hours Fasting
Extended 72 hour fast and breaking my fast.
...more
25min
October 15, 2023 364 - Day 7: Feast Over 72 Hour Fast Begins
Feasting is over and a 72 hour extended fast begins.
...more
14min
October 14, 2023 363 - Day Six: Feast!
Fasting for health and weight loss
...more
37min
October 13, 2023 362 - Day Five: 50 Hours Fasted
Fasting for health and weight loss
...more
30min
October 12, 2023 361 - Day Four: 29 Hours Fasting
Extended fasting
...more
19min
October 11, 2023 360 - Day Three: 26 Hours Fasting
Day three of extended or prolonged fasting for weight loss and health
...more
13min
October 10, 2023 359 - Day Two: 24 Hours
Day two preparing for an extended fast to lose weight and health
...more
11min
October 09, 2023 358 - Day One: 19 Hours Fasting
Day one of preparing for an extended fast
...more
18min
September 08, 2023 357 - Trauma
All addiction, obesity, and many other disorders that begin at childhood and last lifelong originate as a result of trauma.
...more
31min
July 27, 2023 356 - Consistency, Permanent Fat Loss, Apps
Today I talk about hitting that point where you are always consistent and it just becomes your life. I talk about the peace of mind of knowing your weight loss is permanent. I also discuss my macros, diet, fasting and intermittent fasting , and weight loss apps
...more
36min

FAQs about The Fasting Guy Podcast:

How many episodes does The Fasting Guy Podcast have?

The podcast currently has 385 episodes available.

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