The Fasting Guy Podcast

By Brett Mason Media

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.... more

4.8

5252 ratings

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FAQs about The Fasting Guy Podcast:

How many episodes does The Fasting Guy Podcast have?

The podcast currently has 383 episodes available.

The Fasting Guy Podcast episodes:

October 23, 2022 313 - I Am An Alternate Day Faster
Today we talk about alternate day fasting. This specific form of intermittent fasting is very powerful. Plus my weight loss update and progress to lose weight.
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30min
October 16, 2022 312 - Diabetes Miracle Food?
Today I want to share my weight loss journey progress and well as share my experience with psyllium husk and it’s effect on my diabetes and blood sugar and appetite.
...more
31min
September 27, 2022 311 - Proper Human Diet Proven
We have all the proof we need that fasting is part of human health as well as animal fat and protein. Today I share this revelation that you can see for yourself.
...more
15min
September 07, 2022 310 - Grief And Obesity
On this, the 5 year anniversary of the passing of my mother, I had an epiphany about grief and weight loss. Allow me to share my thoughts and experience as well as a tribute to my mom.
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24min
August 28, 2022 308 (2) - Teen Obesity Is Child Abuse (part 2)
Part 2: The rates of teen obesity are 5 times what they were when I was an obese teen. Today I discuss it as well as the notion that allowing kids to become obese is a form of abuse.
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14min
August 28, 2022 308 (1)- Teen Obesity Is Child Abuse (part 1)
The rates of teen obesity are 5 times what they were when I was an obese teen. Today I discuss it as well as the notion that allowing kids to become obese is a form of abuse.
...more
23min
August 17, 2022 307 - New Low Weight And NSV
A weight loss update, a recap of my diet plan, a discussion about carbs and salads and ice cream, and some effects of potassium on losing weight especially water
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30min
August 01, 2022 306 - 30 Day Vacay Weight Loss Update
How did my weight loss progress after spending an entire month on vacation in another city? Full fasting update in this episode.
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12min
July 22, 2022 305 - Vacation, Covid-19, Paxlovid, Oh My
I contracted COVID while on vacation. Today I give an update on that experience as well as my fasting and health.
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24min
July 04, 2022 304 - Happy 4th Update
An update on my keto fasting low carb eating for weight loss while I am traveling to another city for a month.
...more
7min

FAQs about The Fasting Guy Podcast:

How many episodes does The Fasting Guy Podcast have?

The podcast currently has 383 episodes available.

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