Our guest this week is Coach Ashley Carter. Ashley is a  team-building and leadership expert who empowers leaders and athletes to unlock the tools already within them so that they dominate not just the game, but also the game of life! Her mission in life is to arm athletes, students, teams, coaches, and teachers with the identity, confidence, and mental skills they need to succeed at anything in life, not just the game or societies perception of success.

Episode Highlights:

• Ashley's work with HBCUs
• How investing in mental performance helps the underdog
• Why understanding your identity is important for success
• How personality assessments can help you know yourself better

Connect with Ashley:
Instagram: @coachashleycarter
X: @Coach__ACarter
www.coachashleycarter.com

Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE?

• A FREE 5 Day Challenge for Softball Athletes!
• Monday, May 5th - Friday, May 9th
• JOIN THE MENTALLY STRONGER CHALLENGE HERE!

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• X @CoachAB_
• YouTube @fearlessfastpitch5040

This week's podcast episode is a re-broadcast of this month's guest speaker presentation, Coach Cory Huminsky. Cory is a pitching instructor out of Pittsburgh, PA. Cory is a former University of Pittsburgh student-athlete, where she holds the career and single season ERA records for Pitt Softball. She is also a former Colorado Gatorade Player of the Year award winner. She is a pediatric cancer survivor and autoimmune disease warrior who has scaled Mt. Kilimanjaro and climbed to Mt. Everest Base Camp. One of her core values is resiliency, not just as a pitcher or as a player on the field, but also in life.

Episode Highlights:

• How Cory's struggles with her health taught her resilience
• Cory's recruiting journey
• Cory's experience climbing to Mt. Everest Base Camp
• Her advice to her younger self

Connect with Cory:
Instagram: @coachcory_fastpitch
www.coachcoryfastpitch.com

Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE?

• A FREE 5 Day Challenge for Softball Athletes!
• Monday, May 5th - Friday, May 9th
• JOIN THE MENTALLY STRONGER CHALLENGE HERE!

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• X @CoachAB_
• YouTube @fearlessfastpitch5040

This week, the Fearless Warrior Podcast welcomes mental performance coach, Kevin DeShazo to the Pod! Kevin is the co-founder of Better, a system that helps coaches improve their teams from the inside out through better mindset, leadership, and performance.  We talk about how coaches can effectively manage athletes’ emotions for peak performance.
 
Episode Highlights

• Strategies for channeling emotions
• The difference between venting and complaining
• What we can learn from "Chopping Wood"
• Strategies that make teams successful

Connect with Kevin
X: https://twitter.com/KevinDeShazo
Instagram: @kevindeshazo
                         @bebetterleaders

Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE?

• A FREE 5 Day Challenge for Softball Athletes!
• Monday, May 5th - Friday, May 9th
• JOIN THE MENTALLY STRONGER CHALLENGE HERE!

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• X @CoachAB_
• YouTube @fearlessfastpitch5040

 This week's podcast episode is another Guest Speaker Replay from March of 2020. Taylor McQuillin was a standout pitcher at the University of Arizona, represented Team Mexico at the 2020 Olympics and is a current pro, playing with Athletes Unlimited.

In our conversation, Taylor shares what her journey to the pros looked like, including overcoming partial blindness to become a dominant collegiate pitcher. She talks about the mental skills that have helped her most along the way and about her hopes for the next generation of softball athletes.

Episode Highlights

• How the professional drafting process works
• How Taylor chose to play softball
• How she succeeded despite physical limitations
• How mental skills have helped her in her career

Connect with Taylor
 Instagram: @taybeezzyyy
Facebook: https://www.facebook.com/taylor.mcquillin.18

Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE?

• A FREE 5 Day Challenge for Softball Athletes!
• Monday, May 5th - Friday, May 9th
• JOIN THE MENTALLY STRONGER CHALLENGE HERE!

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• X @CoachAB_
• YouTube @fearlessfastpitch5040

This week on the Pod, we've invited cycle synchronization expert Renae Fieck to teach us more about the female cycle and how to use this knowledge to maximize our performance. Our conversation navigates the often uncharted territory of how menstrual cycles intricately affect brain function and the day-to-day lives of women. We shed light on the compelling contrasts between men's and women's hormonal patterns, illustrating why a one-size-fits-all approach falls short for female athletes. Renae explains how each phase of the menstrual cycle can refine training, amplify cognitive abilities, and foster self-confidence. The information from this episode is a valuable part of a parent's toolkit to help empower their daughters to embrace the unique strengths of the female athlete's cycle and help them achieve their goals.

Episode Highlights:

• How the female cycle affects performance
• How to fuel your athlete during her cycle
• How understanding female hormones can help parents provide better support for their athletes

Connect with Renae:
Instagram: @renaefieck
The Cycle Advantage Podcast
www.renaefieck.com

Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE?

• A FREE 5 Day Challenge for Softball Athletes!
• Monday, May 5th - Friday, May 9th
• JOIN THE MENTALLY STRONGER CHALLENGE HERE!

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• X @CoachAB_
• YouTube @fearlessfastpitch5040

Amanda Scarborough is an ESPN softball analyst and founder of Pitching Angel. She  joins us this week to share her story and insights about what it takes to be a top-tier pitcher. From dealing with intense pressure to finding therapeutic solace in writing, Amanda delves into her personal journey, sharing how she became an inspiration for pitchers everywhere.

In this episode, Amanda talks about the emotional roller-coaster athletes ride during their careers, emphasizing the importance of parental support and the space to voice their struggles. We also celebrate the resilience it takes to bounce back from setbacks, as Amanda recounts how her college team transformed a sophomore slump into back-to-back World Series appearances. 

If you are a parent looking for guidance for your pitcher, check out Amanda's free training session: 15 Things Every Softball Pitcher's Parent Must Know:

https://www.pitching-angel.com/15-things

Episode Highlights:

• How Amanda dealt with the pressure of pitching
• How she overcame her doubts about her height
• How Amanda overcame a sophomore slump to lead her team to the World Series
• How parents can best support their athletes

Connect with Amanda:

Facebook: https://www.facebook.com/amanda9scarborough

Instagram @amandascarborough

https://www.pitching-angel.com/

Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE?

• A FREE 5 Day Challenge for Softball Athletes!
• Monday, May 5th - Friday, May 9th
• JOIN THE MENTALLY STRONGER CHALLENGE HERE!

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• X @CoachAB_
• YouTube @fearlessfastpitch5040

Have you ever witnessed the detrimental effects of over-criticism on a young athlete's spirit? As a former softball coach and parent, I've seen firsthand how a relentless pursuit of perfection can undermine rather than uplift. On the Fearless Warrior podcast this week, I, Coach AB, share my personal journey through the blunders we often make as parents and coaches, and how these can unintentionally erode the confidence of young athletes. Let's peel back the layers of these inadvertent errors and, together, learn to cultivate environments where progress is celebrated, and our children's love for their sport can truly blossom.

Navigating the delicate balance of support and praise in youth sports can feel like walking a tightrope, but it's a path I'm familiar with. In our latest session, I delve into the transformative power of authentic praise and the crucial role of emotional backing in a child's confidence. Through anecdotes and advice, I illustrate how to maintain an open dialogue with young athletes and affirm their value beyond their sports achievements, ensuring they feel valued and supported in all aspects of their lives.

Episode Highlights:

• Misconceptions about mental skills busted
• How parents can communicate effectively with their athletes
• How you can support your athlete most effectively
• Sneak peek into upcoming  free Mental Skills Challenge Week

Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE?

• A FREE 5 Day Challenge for Softball Athletes!
• Monday, May 5th - Friday, May 9th
• JOIN THE MENTALLY STRONGER CHALLENGE HERE!

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• X @CoachAB_
• YouTube @fearlessfastpitch5040

Today on the podcast you get to meet a member of Team Fearless! Fearless community manager and former All-American rugby player, Kara Remington. This episode dives headfirst into her journey from rugby rookie to a spot on a Division 1 rugby team, highlighting how the sport's combination of team dynamics and democratic game play drew her in.  Drawing from personal experiences and Kara's insights, we underline the merits of embracing diverse sports over early specialization. We also chat about being intentional about goals and expectations to guide each athlete on their own journey, both in and outside of sports.

Kara's passion for rugby overflows into her coaching role at Fearless, where she ignites the same competitive spirit and camaraderie in the community. As a coach inside our Master Warriors program, she shares why she feels mental skills are not only valuable for their ability to affect an athlete on the field, but how they can bless her for the rest of her life. Tune in for these compelling insights, heartfelt conversations, and an exploration of leadership and empowerment you won't want to miss!

Episode Highlights:

• How Kara discovered rugby in college.
•  The benefits of playing multiple sports.
• How goal setting helps her make decisions.
• Why she is passionate about mental performance training.

Connect with Kara:

email: [email protected]

Instagram: @kremington6

Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE?

• A FREE 5 Day Challenge for Softball Athletes!
• Monday, May 5th - Friday, May 9th
• JOIN THE MENTALLY STRONGER CHALLENGE HERE!

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• X @CoachAB_
• YouTube @fearlessfastpitch5040

Our episode this week is a peek into what it's like to be a professional sports photographer. Jade Hewitt is a former college softball player who now spends her time behind the lens, capturing female athletes across multiple sports. 

In this episode, Jade shares  about the adrenaline rush of being in the dugout, the challenge of quick decision-making during a photoshoot, and the emotional rollercoaster that comes with the territory. She also tells us about the quiet moments of triumph, like capturing career-defining shots or witnessing the growth of a league where players are front and center.


Episode Highlights:

• Jade shares what the transition was like from player to photographer
• What she feels like the future of women's sports looks like
• Advice she'd give to her younger self

Connect with Jade:
http://www.jadehewittmedia
Instagram: @jadehewittmedia

Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE?

• A FREE 5 Day Challenge for Softball Athletes!
• Monday, May 5th - Friday, May 9th
• JOIN THE MENTALLY STRONGER CHALLENGE HERE!

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• X @CoachAB_
• YouTube @fearlessfastpitch5040

This week we have the pleasure of hosting Sam Fisher, a former Team USA player and current Athletes Unlimited Athlete, who generously shares her journey from rec league to All-American college player to professional athlete. Sam gives us a peek into her role as a player executive committee member for Athletes Unlimited, a position where she advocates for fellow players and works tirelessly to enhance the fan experience.

In this episode, Sam shares her encounters with injuries and underscores the significance of self-care and listening to your body and underlines the beneficial role of mental training in sports. Through it all, Sam's love for the game and it's community shines through as she shares her story with us.

Episode Highlights:

• Sam's college recruitment journey, through a chance encounter with her future coach
• How she overcame injuries
• Her favorite moments on the softball field
• How mental skills have helped her and which skills she personally uses

Connect with Sam:
instagram: @samfischer52
http://www.samfischer52.com

Ready to learn the techniques that will actually increase your softball athlete's CONFIDENCE?

• A FREE 5 Day Challenge for Softball Athletes!
• Monday, May 5th - Friday, May 9th
• JOIN THE MENTALLY STRONGER CHALLENGE HERE!

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlessfastpitchmentaltraining
• Instagram @fearlessfastpitch
• X @CoachAB_
• YouTube @fearlessfastpitch5040