The Fitness Pain Free Show

By Daniel PopeHealth & Fitness Fitness

The Fitness Pain Free Show episodes

December 17, 2021 FPF Show E:12 - What Are The Psychological Risk Factors for Injury in Sports?
In today's episode we go over a very interesting article that sheds some light on the the question, "What are the psychological risk factors for injury in sport"?
*****
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training
Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
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Blog Articles: https://fitnesspainfree.com/articles/
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The FPF Specialist is On Sale Now and Open for Enrollment: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/
23 min
December 10, 2021 FPF Show E:11 - How Does Poor Sleep and High Stress Affect Your Risk of Injury?
In today's episode I go over how poor sleep and high stress affects your risk of injury. Enjoy!
*****
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training
Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspain...
Facebook: https://www.facebook.com/FitnessPainF...
Blog Articles: https://fitnesspainfree.com/articles/
Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
The FPF Specialist is On Sale Now and Open for Enrollment: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/
35 min
December 03, 2021 FPF Show E:10 - Are Deep Squats Bad for Your Knees? – Part 2
In today's episode I go over part 2 of my series on whether or not deep squats are bad for the knees. Enjoy!
*****
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training
Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspain...
Facebook: https://www.facebook.com/FitnessPainF...
Blog Articles: https://fitnesspainfree.com/articles/
Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
The FPF Specialist is On Sale Now and Open for Enrollment: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/
18 min
November 26, 2021 FPF Show E:9 - Are Deep Squats Bad for Your Knees? – Part 1
In today's episode I tackle whether or not deep squats are bad for the knees. Enjoy!
*****
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training
Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspain...
Facebook: https://www.facebook.com/FitnessPainF...
Blog Articles: https://fitnesspainfree.com/articles/
Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
The FPF Specialist is On Sale Now and Open for Enrollment: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/
18 min
November 19, 2021 FPF Show E:8 - Diagnosis and Treatment: Femoral Acetabular Impingement in a Powerlifter – Part 2
In today's episode we have part 2 of our diagnosis and treatment of FAI in a powerlifter. We go over the treatment and plan of care in depth in this one. Enjoy!
*****
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training
Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspain...
Facebook: https://www.facebook.com/FitnessPainF...
Blog Articles: https://fitnesspainfree.com/articles/
Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
The FPF Specialist is On Sale Now and Open for Enrollment: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/
22 min
November 12, 2021 FPF Show E:7 - Diagnosis and Treatment: Femoral Acetabular Impingement in a Powerlifter – Part 1
In today's episode we go over diagnosing femoral acetabular impingement syndrome in a powerlifter, our plan of care and a broad treatment strategy to figure out how to get out of pain and back to training. Enjoy!
*****
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training
Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspain...
Facebook: https://www.facebook.com/FitnessPainF...
Blog Articles: https://fitnesspainfree.com/articles/
Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
The FPF Specialist is On Sale Now and Open for Enrollment: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/
19 min
November 05, 2021 FPF Show E:6 - How Dangerous is CrossFit Really?
In today's episode we sift through several research articles to help answer the question, "How Dangerous is CrossFit Really?"
*****
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training
Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspain...
Facebook: https://www.facebook.com/FitnessPainF...
Blog Articles: https://fitnesspainfree.com/articles/
Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
The FPF Specialist is On Sale Now and Open for Enrollment: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/
21 min
October 29, 2021 FPF Show E:5 - Is CrossFit Bad for Shoulders? with Orthopedic Surgeon Dr. Sean Rockett
In today's episode orthopedic surgeon Dr. Sean Rockett and I discuss whether or not CrossFit is bad for shoulders. Enjoy!
*****
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training
Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspain...
Facebook: https://www.facebook.com/FitnessPainF...
Blog Articles: https://fitnesspainfree.com/articles/
Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
The FPF Specialist is On Sale Now and Open for Enrollment: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/
25 min
October 15, 2021 FPF Show E:4 - Evidence Based Guide to Stretching
In today's episode we go over just what the research says about stretching and the best way to stretch to maximize success. Enjoy!
*****
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training
Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspain...
Facebook: https://www.facebook.com/FitnessPainF...
Blog Articles: https://fitnesspainfree.com/articles/
Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
The FPF Specialist is On Sale Now and Open for Enrollment: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/
22 min
October 15, 2021 FPF Show E:3 - Multi-Direction Instability in a CrossFitter (Case Study)
In today's episode I go over a case study of a multi-direction instability client of mine on their journey back to training. Enjoy!
*****
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training
Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!
*****
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
*****
👋 FOLLOW ME ONLINE:
Instagram: https://www.instagram.com/fitnesspain...
Facebook: https://www.facebook.com/FitnessPainF...
Blog Articles: https://fitnesspainfree.com/articles/
Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw
The FPF Specialist is On Sale Now and Open for Enrollment: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/
29 min

About The Fitness Pain Free Show

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Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support…