In today's episode orthopedic surgeon Dr. Sean Rockett and I discuss whether or not CrossFit is bad for shoulders.  Enjoy!

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Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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👋 FOLLOW ME ONLINE:

Instagram: https://www.instagram.com/fitnesspain...

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Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

In today's episode we go over just what the research says about stretching and the best way to stretch to maximize success.  Enjoy!

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram: https://www.instagram.com/fitnesspain...

Facebook: https://www.facebook.com/FitnessPainF...

Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

In today's episode I go over a case study of a multi-direction instability client of mine on their journey back to training.  Enjoy!

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram: https://www.instagram.com/fitnesspain...

Facebook: https://www.facebook.com/FitnessPainF...

Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

In today's episode we go over whether or not you should be using manual therapies in your clinical practice.

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram: https://www.instagram.com/fitnesspain...

Facebook: https://www.facebook.com/FitnessPainF...

Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

In today's episode we go over a little study that helped shed some light on just how risky it may be to push through pain and injury when training.  Enjoy!  

*****  

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training  

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!  

*****  

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!  

*****

 👋 FOLLOW ME ONLINE: 

Instagram: https://www.instagram.com/fitnesspain...

Facebook: https://www.facebook.com/FitnessPainF...

Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw