<div class="page" title="Page 1"> <div class="section"> <div class="layoutArea"> <div class="column"> <p>Listening to yourself is Level One listening. It's the proper preparation, the good ingredients in the recipe of how to listen well to others.</p> <p>In this first deep dive episode into the Five Levels of Listening, Oscar and Nell explore what listening to yourself actually means and why it's the first challenging step that most people struggle with.</p> <p>How do we unclutter our minds, be present in the situation and prepare ourselves to listen? Learn the ingredients: who, where, how and when.</p> <p>Tune in for the practical tips for each level and discover where you are at on the journey to Deep Listening.</p> <p><strong>Listen For Free</strong></p> </div> </div> </div> </div>

Listening to yourself is Level One listening. It's the proper preparation, the good ingredients in the recipe of how to listen well to others. In this first deep dive episode into the Five Levels of Listening, Oscar and Nell explore what listening to yourself actually means and why it's the first challenging step that most people struggle with. How do we unclutter our minds, be present in the situation and prepare ourselves to listen? Learn the ingredients: who, where, how and when. Tune in for the practical tips for each level and discover where you are at on the journey to Deep Listening. Listen For Free

    <p>Listening to yourself is Level One listening. It's the proper preparation, the good ingredients in the recipe of&nbsp;how to listen well to others.</p> <p>In this first deep dive&nbsp;episode&nbsp;into the Five Levels of Listening, Oscar and Nell explore what listening to yourself actually means and why it's the first challenging&nbsp;step that most people struggle with.</p> <p>How do we unclutter our minds, be present in the situation and prepare ourselves to listen?&nbsp;Learn the ingredients: who, where, how and when.</p> <p>Tune in for the practical tips for each level and discover where you are at on the journey to Deep Listening.</p> <p><strong>Listen For Free</strong></p>    

The Five Levels of Listening - Listening to Yourself (Part 1)

The world is a noisy place where you fight to be heard every day. Despite the fact that we have been taught at home and at school how to speak, none of us has had any training in how to listen. Multiple academic studies have shown that between 50% and 55% of your working day is spent listening, yet only 2% of people have been trained in how to listen.

We feel frustrated, isolated and confused because we aren't heard.

As a speaker, it takes absolutely no training to notice when someone isn't listening - they're distracted, they interrupt or drift away as you talk.

Yet the opposite is also true, without any training in how to listen we struggle to stay connected with the speaker and the discussion.

This results in unproductive workplaces where people fight to be heard and need to repeat themselves constantly, send emails to confirm what they said and then have follow-up meetings to ensure what was said was actually heard by those in the meeting. It's a downward spiral that drains energy from every conversation and reduces the productivity of organisations.

This podcast is about creating practical tips and techniques to improve your daily listening.

Listen for free

Business

Careers

Management

The world is a noisy place where you fight to be heard every day. Despite the fact that we have been taught at home and at school how to speak, none of us has had any training in how to listen. Multiple academic studies have shown that between 50% and 55% of your working day is spent listening, yet only 2% of people have been trained in how to listen. We feel frustrated, isolated and confused because we aren't heard. As a speaker, it takes absolutely no training to notice when someone isn't listening - they're distracted, they interrupt or drift away as you talk. Yet the opposite is also true, without any training in how to listen we struggle to stay connected with the speaker and the discussion. This results in unproductive workplaces where people fight to be heard and need to repeat themselves constantly, send emails to confirm what they said and then have follow-up meetings to ensure what was said was actually heard by those in the meeting. It's a downward spiral that drains energy from every conversation and reduces the productivity of organisations. This podcast is about creating practical tips and techniques to improve your daily listening. Listen for free

Share The Five Levels of Listening - Listening to Yourself (Part 1)

Sign up to save your podcasts

The Five Levels of Listening - Listening to Yourself (Part 1)

The Five Levels of Listening - Listening to Yourself (Part 1)

More shows like Deep Listening - Impact beyond words - Oscar Trimboli

All In The Mind

Conversations

Sounds True: Insights at the Edge

Coaching for Leaders

Good Life Project

The Tim Ferriss Show

This Working Life

10% Happier with Dan Harris

Radical Candor: Communication at Work

The Diary Of A CEO with Steven Bartlett

Feel Better, Live More with Dr Rangan Chatterjee

Worklife with Adam Grant

Huberman Lab

Dare to Lead with Brené Brown

The Jefferson Fisher Podcast