Parenting styles are everywhere on social media—gentle, attachment, positive, even FAFO (that’s “f around and find out”) parenting. But what does the research actually say about these labels? And is there really one “right” way to raise kids?

In this follow-up episode, Dr. Mona revisits her conversation with clinical psychologist and Parenting Translator, Dr. Cara Goodwin. Together, they unpack what science tells us about parenting styles, where trendy terms fall short, and why connection plus boundaries is what really matters.

Listen to the full episode.

What you’ll hear in this episode:

Why “gentle parenting” isn’t well-defined in research

The three parenting styles psychologists actually study—and which one predicts the best outcomes

Why mixing and matching strategies is often the healthiest approach

The problem with rigidly sticking to one style (especially with spirited or neurodivergent kids)

Tools like timeouts, rewards, and praise—why research shows they can be helpful, not harmful

What behaviors are never okay, no matter your style (think spanking, threats, or shaming)

Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠.

Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!

And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.

Learn more about your ad choices. Visit podcastchoices.com/adchoices