Whether you're preparing for birth or in the thick of postpartum recovery, this episode is packed with real talk and practical advice. We’re joined by Liesel from Mommy Labor Nurse (@mommy.labornurse) to answer some of the most common questions about labor, C-sections, vaginal delivery, and what actually happens after the baby is born.

We cover:

From grabber tools to emotional resilience, this is the kind of candid postpartum prep we all deserve.

Want more? Enjoy the full episode at PedsDocTalk.com

00:00 – Welcome & Episode Preview

00:46 – Advocating for Yourself During Labor

03:04 – C-Section Recovery Must-Haves

05:28 – Postpartum Tips for Vaginal Deliveries

07:12 – How to Care for Stitches (C-Section & Vaginal)

10:28 – One Thing I Wish I Knew Postpartum

13:47 – Why the First 24 Hours Postpartum Are Wild

14:22 – Surprised by Postpartum Bleeding? You’re Not Alone

15:16 – Wrap Up & Takeaways

Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠Join the newsletter⁠⁠⁠!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.

Learn more about your ad choices. Visit podcastchoices.com/adchoices