The Dr. Josh Axe Show

The Food Pyramid, Eating Organic & Self-Control When Dieting | Q&A with Dr. Josh Axe


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Renowned natural health expert Dr. Josh Axe answers YOUR questions and shares mind blowing tips for optimizing your mental, physical, and spiritual wellbeing.


Dr. Josh Axe answers YOUR questions: 


  • How to prioritize a busy schedule
  • What does organic mean and why is it better?
  • Tips for self-control and success on any diet
  • Is tattoo removal safe?
  • Dr. Axe’s thoughts on popular electrolyte drink mixes
  • Is the food pyramid actually healthy?

  • Don't miss this fascinating episode packed with transformative wisdom! You'll walk away with a revitalized mindset, practical action steps, and Dr. Axe's truth-bomb tips for living your absolute best life.


    Tune in now for the motivation and modern-day life strategies you need to finally break through! 



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    0:00 - New book launch

    1:38 - How to manage a busy schedule

    5:37 - Health update

    7:48 - How to eliminate negative thinking

    13:37 - Why did I write Think This, Not That

    16:20 - My favorite mindshift from my new book

    20:19 - How to make better friends

    27:04 - Do I garden?

    28:31 - What does organic mean? 

    30:39 - Tips for self-control when dieting

    32:32 - Do natural remedies for thyroid issues actually work?

    36:01 - Am I ticklish?

    36:22 - Thoughts on electrolyte packets

    38:27 - Is tattoo removal safe? 

    41:09 - Hormones and menopause

    44:39 - Is the Food Pyramid terrible for us?

    47:43 - Ask me your questions


    ------ 


    Links: 


    • Submit your question to be featured on the show → https://www.speakpipe.com/drjoshaxe

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