Episode #997

Most men wait until they hit a wall before they do anything about their health. But it doesn’t have to be that way. In this episode, I sit down with Jason Kidman — a tech guy turned health optimization coach — to talk about how he went from burnout and chronic pain to feeling better at 44 than he did at 29.

We cover practical stuff: peptides, hormone health, biohacking (yes, without the hype), and how the system most of us rely on — doctors, meds, insurance — often fails to get us feeling better.

If you’re a guy in your late 30s or 40s thinking, “This is just what aging feels like,” this one’s for you. Jason breaks down what’s actually possible when you stop accepting brain fog, low energy, and poor sleep as your new normal.

We also talk about what to do first if you’re just starting out — and how small shifts can help you lead from the front as a husband, father, and business owner.

No fluff. No quick fixes. Just real talk and actionable takeaways to get your health back on track.

👊 Ready to fix the part of your life that matters most? If your health is off, your marriage probably feels it too. Grab your free copy of A Man's Guide to Saving His Marriage Without Talking About It — no fluff, just a straight-up plan that works. Click here to get the book and start leading at home like you do everywhere else.

💡 Think you’re doing “okay” — but not really sure? If you’re like most men, you’ve been measuring the wrong things. The TPM Scales show you exactly where you stand in the five key areas: self, health, wealth, relationships, and business.

👉 Take the free assessment and get honest about where you are — so you can take action on where you want to be.

Hungry for more?

Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.