We get to review Brodie's book Woman Uninterrupted which is out this week. Can you bloody believe it (at all good bookstores lovelies!)?!

We really deep dive Selling Sunset and it's absolute cooked-ness (if it's possible to deep dive this, um, type of show).

When you "dump" your photos, are they genuinely dumped? Or are they supposed to look dumped but are in fact carefully curated?

The types of cars that give us the ick.

Frank's potty mouth (but cute).

And should we be scrubbing our bumbs?

This week Gracie is a good samaritan and in being one reveals a truly effective survival pack.

We have further evidence the tramp stamp is back, and we relish again in bringing Nickelback back.

The customer is in fact always right - especially at Coffee Culture Merivale.

Not only has Brodie quit men - she's close to quitting typed messages altogether in favour of the voice memo.

Caitlin is HAPPY.

We end on pistachio nuts and paper towels and vomiting celebrities.

You heard it here first (ok you probably didn't but come along on the ride anyway). Nickelback is absolutely back. An extremely strong case is presented.

Then, we hear great news that lower back tattoos are rising from the ashes out the top of our jeans again and it's a day to celebrate.

Someone actually admits they're getting excited for a cruise...

Gracie is confronted with ants and is told not to muck around with the little devils.

And, if you had a warning label, what would it say?

Berocca MIND supports alertness and brain function. Always read the label and follow the directions for use. Dietary supplements are not a replacement for a balanced diet. Bayer New Zealand Limited, Auckland.

Caitlin's back from four nights in Queenstown and best you believe her life carries the show today.

Nothing quite like a romantic night cooking by yourself...right???

Brodie absolutely will offend anyone with a personalised plate this week.

Caitlin offends my mum and your mum and all mums.

Gracie has a night out and absolutely bloody loves it.

And Brian, if you read this, get in the bin.

This week, you will lose and gain brain cells in the same episode or a money-back guarantee.

There's a new book for book club...

Brodie tries to explain something about maps and countries and then Caitlin jumps in with the percentage chance of rain and this is where we may lose you.

But we'll bring you back for famous people pick up lines, riding solo at a concert, and the relevance of bay leaves.

Then there are heads in holes and Von Dutch trucker caps.

This week we are still frothing over the Olympics, and in particular we froth (again) over the women and the continued and long-overdue rise in equality in sport.

We get a review of It Ends with Us and Caitlin reckons the movie is better than the book which is a big call!

Brodie's into ice baths and saunas and Strava for ALL the right reasons.

Tegan's got no time for the creeps in her inbox.

And, we end on a high, going from cottage cheese to brown noise. You know we don't like to leave anything out.

Here's a podcast I'm wrapping my earholes around! On Easter Monday 2021, police were called to the home of a successful professional couple in the affluent Auckland suburb of Remuera. They found the body of Pauline Hanna.

In his emergency call, her husband, Philip Polkinghorne, said she killed herself. Sixteen months later he was charged with her murder. As this podcast is released, he's currently on trial at the High Court in Auckland.

Stuff's groundbreaking series returns to take you inside the Polkinghorne trial: Hear the witnesses, follow the evidence, wait for the verdict.

You better believe we're still obsessed with the Olympics - and you better believe we're furious at the treatment of Algerian boxer Imane Khelif.

Gracie has some amazing advice for mothers and it came to her at 3am in the morning.

Caitlin gives us a health lesson about something that you won't want to be eating for.

Brodie proves her age and you'll never unhear it...

You best believe we dissect every orifice of the Olympics including amputated fingers and pool lifeguards.

Do yourselves a favour and take a little moment out of your day to have a hoon through your phone contacts and see what you can find...

Caitlin shares some amazing stories from her travels to Africa.

We carry out a gag reflex test, and we have an Olympic special "would you rather".

FOUR girls in one studio - what could possibly go wrong?!

We are stoked to welcome Abbie Chatfield - host of Australia's FBoy Island and all-round media queen.

We break down fuckboys, sexism in the workplace and what makes a good boyfriend.

We also get fizzed about what we'd rather be doing at the Olympics that's not sport...

There's talk of potato chips and butt plugs too.