You were taught that being good would keep you safe — that if you were kind enough, agreeable enough, and easy enough to love, nothing bad would come your way. But what if that belief is exactly what's been holding you back?

In this episode, we're unpacking the Good Girl Wound: the exhausting cycle of over-giving, people-pleasing, and abandoning yourself to keep everyone else comfortable.

We get into empathy burnout, fawning, why setting boundaries for the first time makes you feel like the villain, and the difference between healing and hardening.

If you've ever poured so much into others that you forgot to save anything for yourself, hit the play button.

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