In this weeks episode Anna tells us about how she used her mind to overcome a 10k run and explores how using your mind can help you achieve your goals.

This week Anna talks about the positives of dressing for the life you want rather than the life you have .

This week Anna talks about the benefits of decluttering using the Marie Condo method.

This week Anna dives into the benefits of positive affirmations .

This week Anna talks all about how we can better ourselves and raise our own vibration by being abetter friend.

in this weeks episode Anna talks all things goal setting and how to break your big goals down into easily achievable tasks.

This week Anna talks all about thinking bigger, taking risks & setting goals that align with your values. 

In this weeks episode I talk about Conor McGregor and how he Manifested everything he has. Anna also answers your Instagram questions.

This week I tried the 5am club. With hot girl summer pending lol I've decided to put the head down and get healthy and what better way than getting a good run of the day.

Does manifesting really work ? In this weeks episode Anna talks about what she has manifested and how its all about how you look at it that really matters.