With the launch of their brand new podcast fast approaching, Elis, John and Producer Dave have decided to meet up at the BBC to begin planning. There's plenty to discuss, but things are already off to a shaky start.

Elis and John are back BIGGER AND BETTER from 6th February, with red hot content now released on Tuesday AND Friday every week; returning with groundbreaking features, scintillating chat and anecdotal gold that'll blow your BBC Sounds sock off.

You'll also be able to relive the fun on 5 Live on Fridays afternoons from 1pm.

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