On this episode I had the pleasure of having a conversation with John Burnett, a middle school counselor. John has worked with children from elementary all the way to high school and knows a thing or two about childhood trauma.

John enjoys building bridges and making connections with students, families, and teachers in hopes of making a positive impact in the community. He specializes in coping skills, mindfulness, grounding, and helping students work through trauma, anxiety, and stress.

In this episode we discuss:

+ How unresolved childhood trauma can affect your adult life

+ How to look for signs of trauma in your child

+ How to create a safe space for your child to share trauma

+ How to help your child cope with in trauma they may have been through

John Burnetts Information

Instagram: @Counselingwithmrb

Tik Tok: Counselingwithmrb

Youtube: Counselingwithmrb

Links mentioned in this episode:

Childhood Trauma Type 

How Planning Your Estate Can Ease Your Grief

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