On this episode I talk to Justen DeBowles, LPC to talk about the importance of therapy while grieving. Justen has worked to serve his community both in their homes and in his office offering counseling and therapy to Men, women, children, and families with a strong devotion to African Americans and minorities. Justen aims to help people learn to become the best versions of themselves by helping their minds help their behavior, which can impact their environment and community.

In this episode we discuss:

+ What grief you can have surrounding Covid-19

+ Tips to keep your mental health together during quarantine

+ The importance of a support network

+ How to have conversations with the people you are quarantined with to keep the peace

Justen DeBowles Information

Instagram: @JustendebowlesLPC

Facebook: @JustendebowlesLPC

Website: www.justendebowleslpc.com

Phone: 404.740.0400

Connect with Loryn Denise:

* Website: www.thistooshallsuckpodcast.com

* Instagram: @ThisTooShallSuckPodcast

* Facebook: @ThisTooShallSuckPodcast

* Youtube: This Too Shall Suck Podcast

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