In this episode of The Growth Project, Dr. Cory Shaffer sat down with golfer, Doc Redman. They discussed his journey to professional golf and how his definition of success has evolved over time. They also discussed how process and routine are essential to his game. Enjoy!

In this episode of The Growth Project, we take a look back at some of the best moments of podcasts from April. Our podcasts were based on April's topic of focus and we also welcomed a special guest, Art Seaver, the CEO of Southern First Bank. Enjoy!

In this episode of The Growth Project, Dr. Drew Brannon and Dr. Cory Shaffer continue April's theme of focus and break down how and why focus changes in pressure situations. They discuss how to stay locked in under stressful circumstances, including the importance of routine and process for staying present, as well as techniques to quiet the mind and body when the pressure is on. Enjoy!

In this episode of The Growth Project, Dr. Drew Brannon and Dr. Milt Lowder continued April's topic on focus. They discussed plans of action for improving the ability to focus on the things that matter. They also discussed the recent story about the Arizona Cardinals new coach's, Kliff Kingsbury, new plan for meetings and whether or not that hinders player focus. Enjoy!

In this episode of The Growth Project, Dr. Milt Lowder sits down with Art Seaver, the CEO of Southern First Bank, to discuss the core values that have shaped his life and provided the foundation for the success at Southern First. They also discuss the importance of serving others and how Southern First acts according to what they believe, internally and externally. Enjoy!

Wrapping up our March focus on core values and personal standards, in this episode of The Growth Project, Dr. Drew Brannon and Dr. Milt Lowder discuss the tangible benefits of aligning yourself and your team on core values. They also hit on the relationship between core values and standards and how they each play a part the growth of people. Enjoy!

Continuing with our March focus on core values and personal standards, in this episode of The Growth Project, Drs. Drew Brannon and Katie Nichols discuss three fundamentals of positive coaching. Dr. Nichols drills down on some of the work she championed while previously at the University of Missouri as we challenge leaders to embrace the skills needed to lead teams effectively. These principles apply to leading people in all contexts and industries!

In our most recent Growth Project episode, Dr. Drew Brannon connects with Coach Scott Fountain, Special Teams Coordinator at the University of Georgia. Coach Fountain, who has been coaching football for 28 years, has played a pivotal role in the Bulldogs' success. In this podcast, he discusses how his love for football developed, how he established a vision for his life, how he balances the demands of being a Power 5 College Football Coach, and the rewards of contributing to players' success on and off the field.

In this episode, Dr. Drew Brannon sits down with Ron Courson, ATC, PT, CSCS, Senior Associate Athletic Director and Director of Sports Medicine at the University of Georgia. Ron is a world renowned expert who has cared for elite level athletes for nearly 30 years. In this discussion, Ron talks about lessons learned over the course of his career and his observations of how setbacks such as injury can play a significant role in the growth and development of people. He also offers insight on how people can manage adversity moments well so that they become formative life experiences.