I bet this has happened to you - you kick off with a burst of energy, determined to declutter your home and create a more peaceful life for your family. 

But shortly after you start decluttering, your initial momentum fizzles out, leaving you surrounded by half-sorted messes, and feeling more overwhelmed than when you started.

Sound familiar? You're not alone.

It's an all too familiar story for most ADHD moms. 

The burst of motivation is real, but so is the struggle to see tasks through to completion. 

The distractions, the sudden loss of interest, or the overwhelming sensation when the piles of clutter seem too daunting can all bring your decluttering efforts to a halt.

I get it. I've been there before - so I'm sharing some of my own real-life decluttering tips with you.

These 8 ADHD-friendly decluttering tips are designed to help you ride the wave of your initial motivation and help you cross the finish line.

So, if you've ever found yourself staring at a half-emptied closet or a drawer that got too daunting halfway through, this is for you.

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It’s going to be difficult when you first get started with decluttering your home with ADHD instead of continuing to procrastinate. Your “take action right now” muscles are not very strong. However, we can rest easy knowing that like any other skill we practice, we will get better at it and it will become easier.

In this episode, I'm sharing with you how to start decluttering in the first place. You know how to declutter. You've watched a ton of decluttering videos. But you're just not taking action. You feel stuck. "Why can't you just make yourself declutter and clean your house?" you ask yourself. You are not the only one who struggles with taking action.

These three SIMPLE decluttering tips can help. Now of course they won't help if you don't do them so if you're struggling to even do these tips, get into The Accountability Club or schedule a free coaching consultation with me and I'll help you get started. You may just need a little coaching and encouragement.

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I’m diving into the world of executive functions, starting with self-control. I know, I know – self-control and a clutter-free home might sound like a distant dream. But stick with me!

With a mix of faith, mindset, and practical strategies, you’ll be amazed at what you can accomplish. We're all in this together, and in The Accountability Club, we're making big strides one small step at a time.

Self-control is like a muscle. It might feel weak at first, especially when you’re staring down a room full of stuff that just seems to multiply overnight.

But just like any skill, with a bit of practice and these six simple tips, you’ll be on your way to a more organized, clutter-free life.

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As the calendar page turns on a new year, it brings with it a sense of fresh beginnings and the opportunity for a reset. I love a good reset! Not only have I made resetting a part of my daily routine but I've created weekly, monthly, quarterly, and now New Year reset routines for myself.

Instead of thinking about my endless to-do lists, all I have to do is refer back to my plan for resetting at different points throughout the year and only focus on those few tasks. If you struggle with focus and follow through because of your ADHD, you need task management strategies that will simplify your life and increase your productivity.

So let's dive into the routine of a new-year reset a little deeper. The idea of a New Year reset isn’t about grand resolutions that fizzle out by February. I don't know about you but I'm not good at keeping resolutions. A New Year reset is more about setting achievable, practical steps to organize our lives better.

Let’s explore how a New Year reset can be a game-changer for ADHD moms, helping us to navigate our days with a bit more ease and a lot less clutter and chaos.

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The Christmas season brings with it a flurry of activities, emotions, and responsibilities, which can be particularly challenging for moms with ADHD. As someone who has felt scatterbrained during the holidays, I understand the struggles and pressures that come. This year the chaos of Christmas preparation often seemed overwhelming. Reflecting on this, I've decided to approach next Christmas with a new Christmas planning system and I think this will help ADHD moms as well.

In this episode, I'm sharing my personal insights and experiences, along with practical tips that I plan to implement next year. These ideas are not just about surviving the holiday season, but about thriving in it, turning potential stress into joyful success. From managing decorations and gift-giving to planning festive meals and family gatherings, I'll delve into how I intend to streamline these processes while not turning into the Grinch. Guilty!

Join me as we explore how to make Christmas more manageable, enjoyable, and memorable, even with the unique challenges that come with ADHD.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

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Starting the journey of decluttering can be an overwhelming task for anyone, but it poses a unique set of challenges for individuals with ADHD. The very idea of sorting through piles of items, making decisions about what stays and what goes, can seem insurmountable when your mind is constantly racing with a million thoughts.

Don't let your ADHD overwhelm and paralyze you from decluttering your home. Take action with this one SIMPLE and fast step!

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

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If you're an ADHD mom, you already know that managing the extra demands of the holiday season can be a real challenge. Christmas planning often seems designed for those who thrive on details and long-term planning - which might not be your strong suit. But don't worry, this year can be different.

I'm here to share some practical, ADHD-friendly strategies for navigating the festive season. These tips are tailored to work with your unique way of processing and organizing, making Christmas planning less overwhelming and more manageable.

Also, I'm excited to invite you to a special event designed just for moms like us. Join me for a "Live ADHD Christmas Planning Workshop" on Tuesday, December 12th, at 4 PM EST. This workshop will provide you with the tools and support you need to make this Christmas both enjoyable and stress-free.

We'll cover topics such as:

• Breaking down holiday tasks into manageable steps.

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Living with ADHD can be a constant struggle with mental clutter, leading to challenges in maintaining focus and productivity.

However, simplifying, and more specifically REDUCING, various aspects of life can significantly improve focus and reduce stress.

Here are eight effective strategies to clear mental clutter and enhance focus for those with ADHD.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

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Balancing the demands of motherhood with the unique challenges of ADHD can often feel like an uphill battle.

As an ADHD mom, you might find yourself juggling a million tasks at once, all while trying to keep your focus and maintain your energy. It's not just about managing your time; it's about managing your mind and well-being too.

That's where outsourcing comes in as a lifesaver. In this episode, we'll explore "7 Ways to Outsource Help as an ADHD Mom," offering practical and effective strategies to lighten your load and bring more harmony into your life.

Whether you're struggling with home organization, time management, or simply need a break to recharge, these tips will guide you in finding the right kind of help, tailored to your unique needs as an ADHD mom.

Join me as we delve into the benefits of outsourcing and how it can transform your daily routine, giving you the breathing space you need to be the best version of yourself, both for you and your family.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

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As a mom or a child with ADHD, managing the daily whirlwind of tasks, responsibilities, and unexpected challenges can often feel like navigating through a perpetual storm. The traditional methods of organization and time management seem to dance just out of reach, leaving you feeling frustrated and overwhelmed.

But what if I told you that there’s a way to tame the chaos? A method to not just survive but thrive in your unique neurodiverse world?

In this episode, we’ll explore four practical and ADHD-friendly steps to help you cultivate good habits and routines that align with your lifestyle and brain-wiring. These aren't just random tips; they're a tailored approach to help you set intentions, simplify your environment, systemize processes, and sustain progress through accountability and rewards.

Whether you're juggling work, family, or personal goals, these steps are designed to help you move from feeling scattered to structured, without losing the spontaneity and creativity that makes you, you.

Let’s dive in and discover how to tackle your ADHD chaos to create a life of organization and balance, one micro-goal at a time.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

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COACHING Schedule a 15-Minute Consultation 

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