THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Coaching for Cluttered Christian ADHD Moms

Today, we're diving into the story of Katie, a wonderful mom with ADHD who transformed her home and her life. Like many of us, Katie faced the daunting challenge of decluttering—a task that often felt overwhelming due to her ADHD.

Holding on to things just felt safer. But with a little guidance and a lot of determination, Katie embarked on a decluttering journey that proved to be more liberating than she ever imagined.

Join us as Katie shares the practical steps she took, the emotional hurdles she overcame, and how letting go of the clutter helped her embrace a more joyful and less stressful life.

Whether you’re looking to declutter your own space or seeking motivation to start, Katie’s story is sure to inspire.

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If this episode blessed you, leave a review! Thank you so much! - XO

2027 SPRING SEMESTER Join the Waitlist

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Are you drowning in a sea of paper clutter? Do you find yourself overwhelmed by the never-ending influx of mail, bills, and school papers that constantly pile up around your home?

If this sounds all too familiar, you're not alone. Paper clutter can quickly become a source of stress and anxiety, leaving you feeling disorganized and overwhelmed.

Fortunately, there's a solution – a simple, step-by-step system that will help you regain control and create a clutter-free living space.

By following this method, you'll not only learn how to handle the incoming paper trail but also establish a home filing system that will keep your paperwork organized and easily accessible.

Join me today as my client Elizabeth shares her success with this method she learned inside The Accountability Club.

If this episode blessed you, leave a review! Thank you so much! - XO

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GUEST Elizabeth Andreyevskiy

If this episode blessed you, leave a review! Thank you so much! - XO

2027 SPRING SEMESTER Join the Waitlist

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Have you ever felt guilty for throwing away gifts from a loved one? What about letters and cards people have sent you or artwork your kids have drawn?

If you've ever hesitated to part with these items, you're not alone. Many of us struggle to declutter sentimental objects, fearing that letting go means disrespecting the giver or erasing precious memories.

Elizabeth Andreyevsky, a work-from-home mom with four kids, understands this dilemma all too well. In our chat, she generously shares her personal journey of decluttering her sentimental items with the support of The Accountability Club. She candidly discusses her initial guilt about discarding sentimental items and how the coaching she received helped her reframe these feelings.

She learned that honoring relationships doesn't require keeping every physical token. With The Accountability Club, she got the support and permission she needed to make tough decisions, ultimately leading to a greater sense of freedom.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

GUEST Elizabeth Andreyevskiy

If this episode blessed you, leave a review! Thank you so much! - XO

2027 SPRING SEMESTER Join the Waitlist

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

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DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Are you an ADHD mom who is easily distracted when trying to clean your home? Do you find yourself bouncing from room to room never really accomplishing anything? In this episode, I'm sharing with your part 5 of my time management strategy - zone cleaning!

Instead of trying to tackle your whole house at once, zone cleaning allows you to break it down into manageable sections. You'll learn how to designate logical cleaning zones based on your home's layout and traffic patterns. Then decide whether you want to deep clean each zone weekly or monthly, and schedule it into your calendar.

You'll get practical strategies like having a backup plan for when life inevitably disrupts your schedule. And if certain areas need more frequent attention, you'll learn how to double up zones without burning out.

By rotating through specific rooms or living areas, you can create consistent cleaning routines that become healthy habits. No more aimless wondering of what to do next! Zone cleaning provides structure while reducing the overwhelm.

If this episode blessed you, leave a review! Thank you so much! - XO

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EPISODES MENTIONED

#133 Cleaning vs. Resetting

#123 Keep Your Shower Clean

If this episode blessed you, leave a review! Thank you so much! - XO

2027 SPRING SEMESTER Join the Waitlist

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MY FAVORITE PLANNER At-A-Glance Harmony Planner

Are you tired of waking up to a constantly messy house? Are you so tired by the end of the day that you can't bring yourself to do anything else once you put the kids to bed?

I used to be just like you! And then I downsized the stuff in my home, put some systems in place, and started practicing daily resets. I started thinking about my tomorrow's self and what she needed to be a better mom and human.

I finally broke down huge daunting habits into doable steps, which allowed me to stick with my daily routines so much better. It all started with simply clearing my kitchen sink and now I'm effortlessly resetting my whole house. And you will too!

In this episode, I share with you what my daily evening reset looks like and encourage you to create your own.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

2027 SPRING SEMESTER Join the Waitlist

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION

Do you find yourself writing down random to-dos in multiple notebooks, scratch pieces of paper, or even your phone? I used to do the SAME THING until I stopped that bad habit and created a designated place to write my to-do list.

In this episode, I share with you the exact steps I took to get better at keeping a to-do list. One that I actually use every day. My to-do list has become my daily itinerary and I've found that I'm accomplishing more now than ever before. Without becoming burned out or overwhelmed with a busy schedule.

These steps are broken down in a way that any overwhelmed ADHD mom is able to follow and create a working to-do list. I've walked many clients and students through this same method, and I believe it can work for you as well.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

2027 SPRING SEMESTER Join the Waitlist

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION

Last week in our Time Management for ADHD Moms series, I encouraged you to discover your 8 fundamental needs.

This week we are moving on to step two in mastering your time management.

I want you to set up your digital calendar, share it with your family, and practice using it consistently.

If you've never been good at keeping a calendar, that is all about to change because a digital calendar is so helpful for a busy modern family.

It keeps everyone in the loop and makes sure everyone's on the same page.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

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If this episode blessed you, leave a review! Thank you so much! - XO

2027 SPRING SEMESTER Join the Waitlist

COACHING Schedule a 15-Minute Consultation 

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DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION

Do you ever look at the clock and wonder where the day went? Or even what you did that day?

If you're like many ADHD moms, time management might seem like a never-ending battle. You're juggling kids, meals, work, and maybe squeezing in a moment for yourself—only to end up feeling like you've barely made a dent in your to-do list.

When it comes to how we spend our time, our choice is usually dictated by whatever is needed by our kids and family. It's like spinning plates, right? We rush around trying to keep all the plates spinning at the same time.

But the one plate we neglect that sadly ends up toppling over most times is our own basic fundamental needs. So many times we push our own needs to the back burner, thinking we'll get to it "later."

By the time we're done taking care of everyone else, it's just more work to focus on taking care of ourselves.

But what if prioritizing your fundamental needs could actually help you handle everything else better?

Tune in as we kick off this Time Management for ADHD Moms series with discovering your 8 fundamental needs.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

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If this episode blessed you, leave a review! Thank you so much! - XO

2027 SPRING SEMESTER Join the Waitlist

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

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DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION

Let's be honest: the kitchen is like the heart of your home, but sometimes it can feel more like a chaotic mess than a welcoming space. As a mom with ADHD, you're juggling so many things at once—kids, meals, laundry, work, and a million other tasks. It's easy for your kitchen counters to become the dumping ground for everything from school papers to random gadgets.

But here's the thing: a cluttered kitchen can really mess with your head, making it harder to find what you need and creating stress you just don't need. These simple tips will help you keep your counters clear and your kitchen running smoothly, even on the busiest days. Because you deserve a kitchen that's not just functional, but a place where you can feel relaxed and at ease.

Does object permanence hold you back from decluttering? In this epsiode, I also share three tips for how you can remember where you put things. Tune in!

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

2027 SPRING SEMESTER Join the Waitlist

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION

Cluttered kitchen counters can be a source of stress and frustration, especially for busy busy ADHD moms. It doesn't take much for those surfaces to become overrun with dishes, mail, keys, wallets, and a myriad of other everyday items.

If you find yourself struggling to keep your kitchen counters clear, you're not alone. It’s easy for clutter to build up, particularly when life gets hectic and routines are disrupted. This episode aims to offer practical solutions and tips to help you minimize the clutter on your kitchen counters.

You'll learn about common culprits that contribute to clutter and how to manage them effectively. You'll have a clear plan for keeping your kitchen counters tidy and functional, making your kitchen a more enjoyable space to be in.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation 

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

2027 SPRING SEMESTER Join the Waitlist

COACHING Schedule a 15-Minute Consultation 

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner