Ask Me A Question For Next Week's Episode!

Included in this episode:
1. Habits, behaviors and mindset of someone who will not lose weight or feels stuck in weight loss.
2. Areas of improvement.
3. Solutions - lack of self control and how to control your urges.
4. People swear they are fighting demons, when the whole time they’re fighting the consequences of their choices. 

Ekkovision - Code LEX

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