You know how to take care of you. You just don’t do it. Right? There are so many reasons why - responsibilities, kids, business, family - there’s no end to the things that demand a piece of your time, a piece of you. It can easily feel like there’s no time left over to take care of yourself, but if you don’t figure it out you know that you’re going to crash eventually. Today’s guest is Rosetta’s friend, Aisha Moore an expert in self-care who teaches busy women like you how to care for themselves first so they can ensure that they have the energy to serve others at home and in their business. What Aisha has to share today could save your life, both figuratively and literally, so be sure you listen.

What IS self-care and why is it important?

When you think of self-care, what comes to mind? Is it a nice manicure or pedicure? Is it time alone, reading a book or enjoying your favorite drink? Those things definitely qualify as self-care but the concept and practice entail so much more than just those acts. Aisha Moore has learned the importance of self-care the hard way, experiencing her own health issues that pushed her to make some clear changes to the way she was living. Her story serves as both an example and an inspiration to women all over the world and you are sure to learn something as you listen to her tell about the transformation that the practice of self-care has had in her life.

Your self-care needs to match what’s going on in your life.

It’s impossible to take care of you by doing the exact things that other people do to take care of themselves. Each person is different and requires different things for the nurturing of their own soul. But there’s also the issue of what’s going on in your life. As the seasons of life come and go you will find that you need different self-care habits than you did before. On this episode, Aisha Moore shares how this phenomenon happens and how you can learn to be flexible and wise in the way you take care of yourself, so be sure you take the time to listen.

You need to practice self-care every day to be your optimal self.

Self-care is not something you should allow to be a hit and miss thing. You are not invulnerable. You are not free of the normal human weaknesses that we all fall prey to from time to time. But you can prevent much of the physical, emotional, and spiritual difficulties that threaten you by practicing self-care every day. On this episode, Aisha Moore shares a handful of ideas of how you can build self-care disciplines into your life on a daily basis. You’ll learn some fresh ideas for taking care of yourself that Aisha has seen help many others.

You have to make some hard decisions to make self-care a priority.

If you know you need to take care of you in order to be healthy you probably also know that you are going to have to make some tough decisions to ensure that it happens. You won’t stumble into self-care, you have to be intentional about it. On this episode, Aisha Moore tells Rosetta (and you) some great ways to set aside the time for self-care in your busy schedule and gives some ideas about how you can make the hard choices that are required if you are going to be your best self. Are you ready for the challenge? Listen to find out more.

Outline of this great episode

• [0:31] Rosetta’s introduction of her guest, Aisha Moore.
• [1:34] The mission Aisha is on and how she’s accomplishing it.
• [3:20] How Aisha decided to focus on the area of self care.
• [8:28] The changes Aisha noticed in herself after undergoing a self care process.
• [11:02] What IS self care from Aisha’s perspective?
• [14:16] Specific action steps you can take to care for yourself better.
• [17:11] Aisha’s advice to women who feel they don’t have time for self care.
• [25:19] The decisions you have to make in order to make self care a priority.
• [29:45] A top book Aisha recommends.
• [32:33] How you can connect with Aisha.

Resources & Links mentioned in this episode

• http://www.selfcarebyaisha.com/FreeGift - Aisha’s website (and get your FREE gift)
• www.HappyBlackWomanRetreat.com
• BOOK: The Artist’s Way
• The Daily Word
• BOOK: The Tao of Pooh

About AISHA MOORE

Aisha helps people identify what's stressing them out and helps them figure a plan to do something about it. Since 2014, Aisha has provided coaching and speaking services for individuals, nonprofits, businesses, associations, foundations, young professionals groups, colleges, universities and civic groups. She has worked in public health as a consultant and health educator for 15 years helping to make life better for others. She is featured in the Amazon Best Seller "Happy Healthy Nonprofits." She is the creator of the “Self-care Planning in 10 Steps” workbook and the “Self-care Bill of Rights.” Aisha has been featured on Beth Kanter’s Nonprofit Blog, MeditateThis! Podcast and the Get Your Mind Right Radio Show. Some of her past clients include the National Hemophilia Foundation and the Association of Black Psychologist.

Many of the women who come upon the Happy Black Woman tribe are struggling to discover the best business to start. Part of the reason they struggle is they don’t know exactly what gifts they’ve been given or how those gifts might fit into a business. If you find yourself in that place you are going to be super blessed by this episode. Rosetta’s guest is Cori Willis, a vital member of the HBW inner circle mastermind who specializes in helping women discover their gifts and put them to work to fulfill their life calling. You will get so much value out of this episode if you listen so don’t put it off!

Why are many entrepreneurs NOT doing what they are meant to do?

Cori Willis works full time in the real estate industry and she sees person after person who work in real estate who don’t fit the jobs they are doing. They may be a property manager but hate working with tenants and lease agreements. They could be a real estate agent and don’t enjoy sales at all. Why does this sort of thing happen? Cori says much of the time it’s because people don’t take the time to discover how they are gifted and then apply those gifts to a particular business that will not only be more fulfilling for them but also bring greater blessing to the world because they are operating according to their unique design. You’ve got to hear how Cori describes it on this episode, she has wonderful insights.

How can you discover the right business, the BEST business to build or join?

Cori Willis is passionate about helping people discover the place where they can make their maximum contribution to the world. Many times it’s in a business - either one they create to meet a specific need in the world or one they join as part of an existing team to advance a great cause or service. Cori believes that every person who is interested in business even the slightest bit should take a first, little step to see what doors open. Oftentimes that’s one of the best ways to begin exploring the possibilities and discover your perfect fit. Cori has a lot of great stuff to share on this episode, so be sure you listen.

If you don’t know where to get your business start: pray and be open.

When Cori Willis talks about business, she always does so with the understanding that every person has been designed by God to bring specific things - their gifts - into the world to benefit people and fulfill God’s purposes. One of the first things she suggests is that you begin to pray, asking God to reveal or point out the gifts He’s given you - but as you do you need to be open. The gifts you think you have may not be what you think they are and the ways you think you are supposed to serve may not be the ways He has in mind. You’ve got to hear Cori’s thoughts on this point - they might set you free from some bad ideas and wrong thinking you’ve been following for a long time.

If you are looking for your best business fit, the first thing to do is to take a step.

Most people who are curious about whether or not they should get into business or become an entrepreneur probably should. That’s what Cori Willis believes. To her, that curiosity is a sign that there’s something along the business path that you are meant to find. There is something along the way that will open up for you to do or to be a part of. But if you’re going to discover what it is you need to begin walking down the path. Cori suggests you simply take a first step, as small as it may seem. That’s the only way you’ll move closer to where you’re supposed to be and be able to see another step down the path. Find out more from Cori on this episode.

Outline of this great episode

• [0:30] Rosetta’s introduction to Cori Willis, her special guest today.
• [1:27] The mission Cori is on to help others find personal fulfillment while adding value.
• [2:19] Why Cori is focused on these particular issues and people.
• [4:00] Why are entrepreneurs often NOT doing what they are meant to do?
• [6:56] How can women get on track when they feel far from it?
• [11:41] Discovering the appropriate business for you given the gifts you’ve been given.
• [18:18] Advice Cori offers to the Happy Black Woman community: pray and be open.
• [19:25] The unique things Cori does to stay in alignment with her purpose.
• [22:53] The #1 piece of advice Cori gives to women who are not sure what to do.
• [25:00] The best way to reach Cori.

Resources & Links mentioned in this episode

• www.CoriWillis.com
• BOOK: The Power of Your Subconscious Mind

 

The issue of work life balance is one that every one of us feels because life these days seems more fast-paced than ever. Is there really a way to balance the things you do in your workday with the needs and desires you have concerning the rest of your life? On this episode of the Happy Black Woman podcast, Rosetta talks with another of her mastermind members, Angie Gray about the importance of understanding what work life balance is really all about and how every woman can truly take control of her situation to ensure that what needs to be effectively addressed in her life is not falling through the cracks. You’ll get a ton of value out of what Angie has to share so be sure you listen.

Your life experiences are what show you your purpose.

Angie Gray is a woman who was serving people at every turn. She has long been active in the life and ministries of her church family and found herself meeting the same kinds of needs more and more. But problems arose when she realized that the time she was giving out to people who were truly in need was taking away from the priority time she needed to be giving to her family. That’s when she received the revelation that her talents and skills could be used to build a business that helped the same people while providing for her family. Following some simple steps to clarify and focus, she was able to build margin into her life to keep her family first. You can hear Angie’s inspiring story on this episode.

Is work life balance even possible?

With all the demands and stress that press in on every side these days, it’s natural to ask whether the concept of work and life balance is really something that can be achieved. Today’s guest says that it’s not so much about balance but about knowing your true calling and purpose as a whole person - mind, body, soul, and spirit. When you get clear on those things the place that family priorities need to fit in your life become much clearer. Angie Gray is on the Happy Black Woman podcast today to share some wisdom about how she models and teaches work life balance, so be sure you take the time to hear what she’s got to say.

How do you turn your gifts and skills into a business?

Every person has gifts and talents, given to them at birth. But it’s often difficult to figure out what they are, how they are to be used to benefit the people around you, and how to use them to create a means of support for yourself and your family. Angie Gray has walked that path herself, struggling to make the priorities she loved and cared about into a revenue stream that could also support her long term. On this episode, Angie tells her story and highlights the steps she took that enabled her to gain much-needed clarity and move her new business toward success.

Simple, short routines can make a huge difference in your life.

When it comes to keeping your life and business on track there’s nothing more powerful than routines. And they don’t have to be complicated. Angie Gray says that some of the simplest things, when done in a systematic way, can set you up for success day after day. As she spoke with Rosetta, Angie shared some examples from her personal life of the kinds of simple and short routines she uses to run her business, household, and family life with ease. If you’re looking to get a handle on your own busy life the simple ideas Angie shares could be exactly what help you get things running smoothly.

Outline of this great episode

• [0:30] Rosetta’s introduction to Angie Gray, a Happy Black Woman mastermind member.
• [1:47] The mission and work Angie does: discover and activate your superpowers.
• [3:23] The life experiences that have led Angie to the calling she now enjoys.
• [12:34] Turning gifts into a business through walking her talk.
• [20:52] The process Angie follows to help women find their purpose and passion.
• [24:44] Angie’s personal disciplines that keep her productive and on track.
• [30:47] Books and other resources that have helped Angie.

Resources & Links mentioned in this episode

• www.BlessedBlackWoman.com
• BOOK:BOOK: Successful Women Think Differently

About ANGIE GRAY

Angie Gray has answered the Lord’s call to become an influential woman of God that assists women of all walks of life to become their very best selves. Having taken small, consistent and intentional steps to transform her own life to one of purpose, Angie has a firm understanding of her role in helping and guiding women to transform their lives, one step at a time. Angie’s speech entitled, “Small Change Adds Up!” is just one of many themes that have blessed and empowered women with a clearer understanding of self-care and personal growth strategies they can immediately implement to improve their outlook on life and become their best selves.

Armed with God’s purpose and destiny for her life, Angie founded BlessedBlackWoman.com and PEARLS4LIFE, foundations designed to meet women and girls where they are on their life journey and help them move forward to leading the life and lifestyle of their heart’s desire. Using these vehicles of transformation from a “real talk” approach, Angie serves the Kingdom through her speaking and writing on real issues and real strategies that are relevant to real women living in real life.

Angie dedicates her life’s journey to empowering women to identify and release recurring distractions and negative forces (real and perceived) that have prevented them from accessing their inner strengths and resources necessary to lead the purposeful, fulfilled, and thriving lives and divine destiny God intends for them as He declares for us in John 10:10.

With over twenty years of experience and training, relevant academic degrees, numerous certifications, honors and awards, Angie is living her mission and purpose to serve women and girls around the globe to embrace wellness and wholeness in all facets of their lives. Angie Gray is a Blessed Black Woman who enjoys the life of a Pastor’s wife and is the mother of four daughters. Angie serves as a Minister and Christian Life Coach in her church and as a Counselor, Educator and Mentor in an urban school.

Most of the women featured on the Happy Black Woman podcast are businesswomen; entrepreneurs who are building their dreams through a successful company. Today’s guest is a bit different. Rebecca Thompson is fulfilling her life-calling by championing a cause: black women in politics. Rebecca’s determination and spirit are a powerful demonstration of what can happen when black woman get energized toward public office. You will be inspired and encouraged - possibly even motivated to get involved in your community's politics - by listening to this episode of the podcast.

The face of power tends to be male and it tends to be white.

If you haven’t noticed how things are in this world, the faces of power tend to be male and they tend to be white. There’s nothing wrong with that - anyone can be an elected leader in the United States if they truly have the heart to serve the people. But those two facts do show us that the black community, and black women in particular, are underrepresented among the elected officials who have so much power in determining the course of our communities and nation. Rebecca’s realization of that fact is part of what motivated her to run for office and help other black women learn the skills needed to run for office in their jurisdictions.

If you want to run for office you need to be clear about WHY you are doing it.

There are many reasons you may want to run for office. But if you’re going to put yourself and your family into the public eye in that way you need to be clear on exactly WHY you are doing it. Rebecca Thompson says it’s essential because you will run into moments where it doesn’t seem that what you’re doing is worth it. Opponents will falsely accuse you. You will be slandered. The press will have unreasonable questions and demands. How are you going to persevere if that’s the case? You’ll do it by having a clear sense of WHY. Rebecca Thompson is Rosetta’s guest on this episode of Happy Black Woman.

You don’t have to know how you’re going to raise the money.

One of the major hurdles you’ll have to get past if you are going to run for elected office is the issue of money. You will need money to run a successful campaign - a LOT of it. How are you going to raise money if you don’t feel that you have a public persona already? Rebecca Thompson was in those exact shoes when she decided to run for office and her approach was much more successful than you might think it would be for a first-time candidate. Rebecca shares her fundraising strategy and tells the results of her demanding and powerful campaign, on this episode.

What is your freedom worth to you?

When Rosetta asked Rebecca Thompson about the ways she keeps herself on track in the midst of a busy life Rebecca said that she has to remind herself first of all that she’s working to maintain her own freedom. When that’s clear in her mind she has to ask herself a simple question and give an honest answer. “What is my freedom worth?” Is it worth missing a favorite TV show because she needs to work on an important project? Is it worth going to bed late or rising early? Those are the kinds of questions anyone has to ask themselves if they want a better life than they have - or if they want to make an impact like Rebecca does by encouraging black women in politics. You can hear Rebecca’s inspiring story on this episode.

Outline of this great episode

• [0:30] Rosetta’s introduction to Rebecca Thompson, host of the Changing the Face of Power podcast.
• [3:32] Why Rebecca is so passionate about encouraging black women to run for office.
• [9:11] The first steps for a women who are interested in running for office.
• [14:18] The impact of reaching out to people she knew when running for office.
• [20:43] What is needed to step into the public ring?
• [24:47] How Rebecca stays on track.
• [28:15] Books Rebecca values.
• [29:38] How you can connect with Rebecca.

Resources & Links mentioned in this episode

• http://www.rebeccamthompson.com
• Rebecca on Facebook: https://www.facebook.com/candicacycoach/
• Rebecca on Twitter: https://twitter.com/CandidacyCoach
• BOOK: Think And Grow Rich

About REBECCA THOMPSON

Rebecca Thompson is a nationally renowned speaker, trainer, and candidacy coach; a former candidate for state representative, and host of the “Changing the Face of Power Podcast”.Rebecca’s mission (and life’s work) is to change the face of power by informing, inspiring, and supporting black women to run for office at the state and local level so they can fulfill their purpose and change the world.She has traveled the world training candidates to run for elected office and is a graduate of the Women’s Campaign School at Yale, EMILY’S List, The White House Project and numerous other leadership programs. Rebecca is a national trainer for VoteRunLead and ElectHer, which trains young women to run for elected office. She also serves on the National Leadership Team of Political Parity, a bipartisan group of national women’s organizations dedicated to getting more women elected to office.Rebecca was inspired to create - Changing the Face of Power – the first and only podcast in the country dedicated to inspiring black women to run for office –after losing her election for state representative by just 6 votes on Election Day. She wants to teach women candidates everything she learned the hard way so they can run and win the first time.

If you’ve been thinking about becoming an entrepreneur but don’t know how to get started you are in the right place because this episode of The Happy Black Woman podcast features women’s business coach Renee Lamb. Renee specializes in helping entrepreneurs get clarity on what it is they are offering and who they are offering it to so that they can not only add value to the lives of those they serve but also earn their living through the amazing services they provide. On this episode, she unloads a ton of good information to help you start the journey toward clarity and greater effectiveness as an entrepreneur. You need to make the time to listen to this one.

Becoming an entrepreneur is not as hard as it sounds.

Renee Lamb believes that the act of becoming an entrepreneur starts with clarity. You have to get incredibly clear on what it is you are bringing to the market and who the people are who truly need that thing or service. If you don’t take the time to get clear you’ll struggle trying to make a business fly. But once you have the answers to those two simple questions you will be able to hone your offer to ideally suit those particular people and you’ll also be able to find exactly how to reach those people online. You will get a lot of help hearing how Renee simplifies this discovery process so be sure you listen.

The power of goals and accountability on the entrepreneur path.

When Rosetta asked business coach Renee Lamb what she does to stay productive she immediately said that she is most productive when she sets clear goals in a context where she can be accountable. The goals help her know where she’s heading and why she’s doing what she’s doing. The accountability is the piece of the puzzle that keeps her on track. She’s got a unique way of making it all work so you’ll want to be sure you take the time to hear what she’s got to say. Who knows, her approach could be exactly what you’ve been looking for.

You can only become an entrepreneur if you are willing to be you.

Get it out of your head that you’ve got to be like somebody else in order to build or run a successful business as an entrepreneur. The world doesn’t need another Rosetta Thurman or Renee Lamb, it needs YOU! You have got a unique perspective on how you build your own success and there are people out there who will resonate with your approach more than they will with anyone else. That’s why you’ve got to start with a commitment to being yourself. The entrepreneurial path will only work for you if you will be you. Find out more from Renee Lamb on this episode.

What would happen in the world if black women stood in their power?

Rosetta and her guest Renee Lamb finish out this conversation by focusing on what the world might be like if black women were bold enough, courageous enough to stand in the power they have AS black women. They both believe that most black women sell themselves short, not believing that they have the power to make the kind of changes that could revolutionize their income and family history. You’ll be inspired by the visions Rosetta and Renee share so be sure you listen to this one all the way to the end.

Outline of this great episode

• [0:30] Rosetta’s introduction of her guest Renee Lamb.
• [1:34] Renee’s mission and what she does to help entrepreneurs.
• [2:15] Where Renee started and how she got to the point of being a business coach.
• [9:00] Questions to ask yourself to get clarity about what you are doing in business.
• [13:12] The strategies Renee uses to stay productive: goals and accountability.
• [16:49] Things Renee does to keep herself inspired.
• [24:26] The one piece of advice Renee gives to aspiring entrepreneurs.
• [27:30] The difference that could happen from black women taking responsibility for their own destiny.
• [31:00] How you can connect with Renee.

Resources & Links mentioned in this episode

• www.ReneeMLamb.com - Renee’s website
• MailChimp
• ConvertKit
• BOOK: The Alchemist

About RENEE LAMB

Renee Lamb has had the pleasure of working in many fortune 500 corporations in management positions before launching her business. Renee’s business, True Peace Coaching was perfectly created from a cup of each skill she mastered along her corporate career, cup and half of her natural talents and topped off with her passion. True Peace Coaching works with women online entrepreneurs in the critical areas of clarity, strategies and implementation of systems. To learn some great tips and tricks go to www.facebook.com/truepeacecoaching

When you think of yourself what kind of potential do you see? Some women are absolutely confident, ready to take on the world. But that kind of woman is the exception, not the norm. It’s more often the case that women are struggling to know who they are and to truly believe that they have something valuable to offer the world. How do you overcome the negative beliefs that keep you bound? What can you do to step beyond those limitations to tap into your true potential? On today’s episode, Rosetta chats with a black woman’s life coach who is leading the charge to powerfully change lives and reshape mindsets. Charlene Dior is Rosetta’s guest on this episode.

Every one of us has a soul full of potential. Have you discovered yours?

It may be hard for you to believe that you have great potential but think about it this way: Every person who has accomplished something great was once a child. They, like you, were born with nothing but their humanity and a bunch of raw talent that needed to be honed and refined. For those who went on to accomplish great things, the only difference is that in some way they have pursued the refining of those talents and skills, which has made all the difference. Today you can hear a powerful women’s coach, Charlene Dior as she unpacks her beliefs about how women can refine the potential within then to move beyond their obstacles and into their full potential.

Why black women need to go deep and discover their unique place in the world.

Black women are unique women, powerful women, women who know what it means to be the rock for their families and communities. But too many of them don’t see themselves that way. Too many are held back by a terrible past or a wrong perspective of themselves. Today’s guest, Charlene Dior is on the show for the purpose of challenging black women to dig deep, to find their true identity so that they can discover that they do indeed have a unique place in the world that only they can fill. When these powerful women are able to come alive as they are meant to do, the world will never be the same. Get to know Charlene on this episode of The Happy Black Woman podcast

 

Always be closing the gap between where you are and where you want to be.

One of the most significant mindset shifts that most black women need to make is to foster a sense of dissatisfaction when it comes to their current level of maturity and growth. You can’t be satisfied with where you are because your potential is reaching higher. You need to always be closing the gap between where you are and where you want to be - where you know you are supposed to be. Charlene Dior is on the show with Rosetta today to help you get past the obstacles that are holding you back. Be sure you listen to this inspiring conversation.

Black women: Don’t sit on your dreams. You need to get moving!

Do you have dreams for yourself - for your life? What are you waiting for? Get out into the world and start making those dreams happen. Sure, you may not know where to turn or exactly how to get started - but you’re in luck because Charlene Dior is on the show today. Charlene is a black women’s coach who helps discover the path and unlock the potential that resides deep inside so that you can get moving to fulfill those unrealized dreams and add some good to the world. Rosetta invites you to be a part of this great conversation and to reach out to Charlene to see how she can help you in specific, personal ways.

Outline of this great episode

• [0:30] Rosetta’s introduction of today’s guest, Charlene Dior.
• [2:58] How Charlene helps black women reach their full potential, and how she got started on this journey as a personal development coach.
• [5:28] The things Charlene did to establish her path of personal growth.
• [9:45] How Charlene started building her business: filling a space only she can fill.
• [11:38] The first steps black women can take to transform their lives.
• [19:14] How Charlene practically stays focused on her goals.
• [21:40] Charlene’s top book recommendation.
• [23:00] The best advice Charlene gives to black women starting out.
• [27:46] How you can connect with Charlene.

Resources & Links mentioned in this episode

• Charlene’s Website: http://fromcaterpillarstobutterflies.com/
• www.TransformWithCharlene.com - set up a coaching appointment
• BOOK: The Magic of Thinking Big

About Charlene Dior

Charlene Dior is the founder of fromcaterpillarstobutterflies.com, a site dedicated to self-development and transformation. Charlene is an award winning speaker, trainer and coach based in Houston, TX. She holds certifications in coaching and self-hypnosis and mindfulness meditation instruction.

Charlene is known for being a woman of big vision that influences those around her to expand their vision as well. She speaks and trains on expanding your vision to expand your life or business. Charlene also provides transformational coaching for women who feel they are living below their potential so that they can live the highest vision they have for themselves and their families.

In addition to her transformation work, Charlene is also a real estate investor. She is an avid traveler having visited London, Paris, Rome, Brazil, Thailand, and Honduras to name a few. Charlene is passionate about building wealth and creating experiences while helping others to do the same.

Charlene created The Black Woman's Guide to Personal Growth to help black woman get from where they are to where they want to be by embracing a lifestyle of continuous growth. “Be Really You” is her personal motto. Not just a little bit of you. Not just some of the time. All of you, all of the time. Charlene believes that when you embrace the real you and strive toward your highest vision, you will transform your life from a caterpillar to a butterfly.

Mindsets around money can be messed up in big ways. We all learn to think about money at an early age and the attitudes we develop are not always healthy. Amber Berry has noticed that tendency in herself and in many others and has learned a ton of great ways to think about money in healthier ways. That’s why she developed her Feel Good Finances website and helps entrepreneurs deal with the emotional and mindset issues surrounding money. On this episode of The Happy Black Woman podcast, you’re going to hear Rosetta’s conversation with Amber about money mindset, productivity, and building a dream business that you can use to create the life you desire. Be sure you take the time to listen!

Do you have a messed up money mindset? Here’s how you can find out!

Most of us don’t think about money in healthy ways. Whether we have undue or inappropriate feelings of guilt about finances or have a belief that we will never be one of “those people” who have money, we all probably have something to work on. But one of the most powerful hindrances to our money mindset is our emotions. The way we FEEL about money is powerful and many times holds us back from experiencing freedom and effectiveness in the way we pursue making and saving money. On this episode, Amber Berry is going to tell us 3 powerful tips that can help us start building a healthier mindset around money.

What to do if you are not good with money.

Amber Berry says that many people tell her that they are simply “not good with money.” She believes that is a bad habit they’ve developed in their thinking. In her experience helping many people overcome the obstacles to having a healthy money mindset, Amber has discovered effective tools that can help a person realize that they aren’t bad with money, they are simply ill-equipped to deal with it rightly. It’s her desire to change that by offering training and help that enables her clients to deal with money wisely and powerfully. You can hear how Amber got into the financial education world and what she does to help people like you, on this episode.

Why you need a group of friends who support your new money mindset.

Many people are trapped in a negative way of thinking about money because they were taught unhealthy ways of thinking from childhood. It isn’t that parents intentionally taught them things that they knew were bad, they just passed on the mindset they already had about money. That means that as you start working toward new mental habits your close family members may not be very supportive, simply because they don’t understand what you’re trying to do. That’s why you need a supportive group of people who understand your money mindset journey and are willing to encourage you and help you maintain your momentum. On this episode of the podcast, Amber Berry shares how you can find the exact group of people you need, so be sure you take the time to listen.

Are you self-sabotaging your money making efforts?

It sounds silly to say that people sabotage their own efforts at earning money, but it’s true. And the tendency to short circuit their own plans comes from an unhealthy mindset that they possess about the issue of money. Amber Berry has discovered some powerful tools that help people recognize their own bad thinking about money and begin to move out of those mental habits and develop healthier ones. You will receive a lot of help surrounding your own bad mental habits about money if you’ll listen to this great episode of Happy Black Woman. And you’ll also be able to receive Amber’s free gift. What are you waiting for?

Outline of this great episode

• [0:31] Rosetta’s introduction to her guest on this episode, Amber Berry.
• [1:12] How Rosetta met Amber in the Happy Black Woman mastermind.
• [2:48] How Amber helps entrepreneurs with finances and mindset around finances.
• [6:19] How Amber became interested in helping people with emotional issues around finance.
• [9:45] 3 tips to develop a healthy money mindset.
• [13:15] What Amber says to the person who thinks they are “not good with money.”
• [14:55] How you can find a community of people who will support your financial goals and mindset.
• [17:54] How do people self-sabotage in the area of money?
• [21:43] How Amber stays focused and productive.
• [24:05] Amber’s #1 piece of advice to a woman who wants to start a business.
• [26:40] How you can connect with Amber

Resources & Links mentioned in this episode

• http://feelgoodfinances.com/happyblackwoman/ - Get the free 7 day Monday Mindset course!
• Amber’s Facebook group: https://www.facebook.com/feelgoodfinances/
• BOOK: Money Magic
• BOOK: Daring Greatly

About Amber Berry

Amber is a millennial on a mission to help others heal their negative relationships with money through encouragement, education and empathy. She found her love for personal finance during her journey to get her own finances in order after she graduated college. This journey also taught her the importance of personal development in regards to money management. Developing a positive self image and healing from past experiences is pivotal to making steps toward a successful financial future and a healthier, happier you. Since then she has pursued training in financial education and money psychology.

She started feelgoodfinances.com with the intent of creating a positive & proactive dialogue around money challenges people face. It is her vision to help people learn to forgive themselves for mistakes, overcome their fears of the unknown, expand their financial knowledge and accept failure in a constructive way that will help them climb over the hurdles to begin to build a better financial future, for themselves and their families.

In her spare time, Amber enjoys spending time with loved ones watching movies, eating yummy food and learning to make her way around the kitchen. Whenever she can get away, she loves extreme sports like wakeboarding, snowboarding, ziplining and parasailing!

 

One of the things we all need to learn in life is that self care is vital. It’s not a selfish thing, it’s a thing that is necessary to survival. But more than that, it’s vital to the way you survive in a healthy way. Today’s guest is Rosetta’s friend Regine, a member of the Happy Black Woman mastermind group who has been a great encouragement and help to many of the women in the community. Regine specializes in creating self care retreats where women can get away to nurture their own souls and come away stronger as a result. You’ll hear exactly what she does on her retreats and how she leads women through important exercises to gain clarity and create balance in their lives, on this episode of the Happy Black Woman podcast.

Answering some difficult questions led Regine to her life’s work.

Regine was and is a lawyer. She loves what she does 9 to 5. But she came to a place in her life where she had to decide if what she did 9 to 5 was what defined her or if there was something more. Her decision to explore the possibilities is what led her into the world of travel and the benefits traveling has for life. From there she branched out even further to establish self care retreats for the black community. Her story is an inspiring example of what you can do when you find yourself not quite reaching the level of meaning you believe your life should have. Be sure you take the time to listen to this conversation about her journey.

You need to take time for self care, but you don’t. Why is that?

Everybody is busy. It’s a fact of life in the modern world. It’s that busy-ness that can make us feel like we simply have to keep going without time for ourselves. But if you continue to do that you’ll burn out or break down. There has GOT to be time for self care or you will crumble. Rosetta’s guest today is Regine, a woman who has discovered that some of the most important parts of her day are the moments she takes to refresh and renew herself. She’s learned that she can’t be afraid to make the time for herself because it’s from that place that her strength flows. You can learn more about what it takes to establish a habit of self care, on this episode.

Successful people know they need time to nurture their creative side.

Richard Branson is one of the most high-profile entrepreneurs and creatives out there. Looking at his example you can learn a great deal about what it takes to nurture the creativity that has not only given him a meaningful life but has also created businesses worth billions. Successful people like Richard know that self care is vital for fueling the creative spirit within. Without sufficient time to think, rest, and renew, many of the achievements we could reach will never happen. Rosetta’s guest today specializes in crafting retreats to nourish the body, soul, and mind and you can learn how to join her on the next one, on this episode.

When are you going to take care of yourself?

Black women are often the ones holding things together in their homes, communities, and churches. But who holds them together? They’ve got to have a deeper reservoir of strength from which to draw, a place where their own spirit is nurtured and cared for. That is what self care is all about. It’s taking the time for you that you need, in order TO be there for others in your life who matter. On this episode, you’ll learn some very practical tips to help you get your own self care habits underway so that your life does not become one of the many that crumbles under the load of responsibility you bear.

Outline of this great episode

• [0:30] Rosetta’s introduction of her guest on today’s show, Regine
• [2:17] Regine mission and the work she does for black people.
• [3:09] An example of the types of experiences Regine creates and how she started doing these kinds of retreats.
• [8:54] What Regine says to women who know they need to take time for self care but don’t.
• [12:43] Special things that happen in Regine’s retreats for the sake of self care.
• [16:15] Strategies to begin personal transformation and self care and how to make time for it.
• [20:30] How Regine stays focused and productive in her business.
• [27:01] How you can connect with Regine.

Resources & Links mentioned in this episode

• www.LocationIndependent2016.com - Rosetta’s next live event!
• Regine’s website: www.RegineTheTravelQueen.com
• • On Facebook
  • On Twitter
  • On Instagram
• ToDoist App for Windows  -  ToDoist App for Mac

Nobody can live for very long - at least not happily - without knowing that their life has purpose. It’s a fundamental part of how we are designed. We each need to know that we are making a difference. Today’s guest is Kimpossible - Kim Davis. She specializes in helping women discover and deploy their own unique life purpose. She’s been a guest on the podcast before and was so well received Rosetta decided to have a follow-up conversation with her about how to find and live your God-given purpose in life. If you’ve been struggling to discover WHY you are on the planet, this conversation will help move you in the right direction.

What are the things blocking your God-given purpose?

Every person needs to know that they are making a difference. It’s part of our spiritual DNA to want that. But too often we get stuck, we get blocked from finding that purpose by a variety of things. In this conversation Kim Davis shares her own story of finding her life purpose and how she moved from a place of potential suicide to a place of extreme joy and purpose by pursuing 3 simple (but not easy) steps. She is so generous to tell her story and to share exactly what those 3 steps looked like for her. Helping other women walk through those same 3 steps for themselves is one of the main things Kim does for woman entrepreneurs - so you know she knows what she’s talking about. Be sure you listen.

YOU must make a decision to move forward in your life.

One of the hardest things to do when you are stuck in the land of confusion is to make a decision to change. But it has to be done - and YOU are the one to do it. Nobody can do it for you. You’ve got to get to the painful point that things are so miserable that you refuse to allow your life to be that way anymore. Kim Davis has been at that place and, thank God she made the decision to step away from the confusion and discover her purpose in life - to help other women find their purpose! It’s not an easy step to take, but the first one on the journey to a fulfilling life. You can hear Kim’s story, how she got unstuck, and what YOU can do to move toward your life purpose, on this episode.

You’ve got to become obedient to the truth you have received.

If you’re not willing to actually DO what you discover is necessary to move forward, you’ll never move forward. You’ll remain stuck in the ugly, depressing, painful place you are. Please, understand how unacceptable that is! Your life was meant for so much more. Your life is supposed to be a tool in the hand of God to bring blessing to the people of the world. But it never will become that if you are unwilling to take action. Nothing good comes from standing still. Nothing beneficial comes from refusing to act on what you know you should do. Stand up sister! Take a step! You can do it if you’re willing to trust that there is more to your life than you’ve seen to this point. Listen to Kim’s wise counsel on this episode.

You can join a room full of purpose-driven women this fall.

One of the things Rosetta loves to do is to bring together like-minded women who are looking to discover their life purpose and put it to work changing their lives and adding to the world. She’s working to put together a life-changing event in October of 2016, in Washington, D.C. to make that possible. You can be one of the many women who comes to that event and experiences a true transformation. Please, check out the event at the web address shared in this episode and come find your purpose and power this fall.

Outline of this great episode

• [0:30] Rosetta’s introduction to this episode and her guest, Kim Davis (Kimpossible).
• [4:22] Why finding your purpose can be so difficult.
• [6:08] Ways you can start to figure out your God-given purpose.
• [12:00] 3 Steps Kim took to uncover her own purpose.
• [14:20] What does Kim mean by “obedience” to the truth God reveals?
• [20:10] Is it possible to fail at your God-given purpose?
• [23:20] Unique resources Kim has for you.
• [25:31] How you can reach out to work with Kim personally.
• [27:27] Your invitation to the event in Washington, D.C.

Resources & Links mentioned in this episode

Get Kim’s free workbook: www.KimDavisForTheOne.com

www.LocationIndependent2016.com

Kim’s previous episode: Episode 30

Melinda Emerson’s episode: Episode 14

 

If you want to know how to write a book, this is the episode for you.

Many in the Happy Black Woman community have been interested in writing a book for some time but simply haven’t known how to get started. That excuse is gone with this episode. Today Nikki Woods, a black woman who specializes in helping authors get their book written, published, and out into the world with a BANG is on the episode with Rosetta. She going to share the basics approach she uses to help many authors write best-sellers and make that book an integral part of their brand and expertise. You’re going to gain a lot of insight about writing and publishing a book on this episode.

How to write a book: Nikki unpacks her process.

There’s a lot more that goes into writing a book than you might realize. It’s not only about sitting in a chair and pounding away on a keyboard. You’ve got to know how to organize your thoughts, how to plan the book out in a logical way, how to build a following BEFORE you write the book, and how to publish and promote it once it’s written. Nikki Woods is here to help. Her generous sharing on this episode will help you get oriented in the right direction to get that book out of you and into the world!

After you’ve written a book, what do you do with it then?

It’s a monumental task to write a book that’s worth reading. Even if you haven’t gotten over that hurdle yet, you will if you keep working at it. But once it’s written - then what? You can’t expect to announce it on your Facebook feed and sell thousands of copies. It simply doesn’t work that way. You’ve got to know how to promote a book the right way - the way that gets people’s eyes on it and their wallets out to purchase it. Nikki Wood has that part of the process wired and will be sharing aspects of it with you on this episode, so be sure you listen to what she’s got to share.

Why writing a book is a great opportunity for you as an entrepreneur.

When you put your knowledge and experience between the covers of a book something amazing happens. People almost instantly view you as an expert, a person who knows the details and specifics of how to do what it is you do. That’s when people start contacting you to find out how you can help them with their dreams. It’s when you begin coaching, building courses, speaking at events. The book is the key that opens many doors of opportunity. Today Nikki Woods is going to share how that happens and why you need to get started writing your book right away.

Build your platform and tribe before you write the book.

Many entrepreneurs who become authors make a fatal mistake at the beginning of their publishing journey. They forget to build an audience before the book is even written. It may sound counterintuitive but think about it: When you’re able to begin the conversation about the topic of your book far in advance of writing the book, people begin to see you as the person who knows about and is interested in that topic. They begin to see you as the go-to person for all things related to the topic. When you begin to talk about writing a book on the subject you’ll get all kinds of enthusiasm, feedback, and insight into what your book should be about and the momentum will start to build. Find out how Nikki Woods her students to build their tribe first, on this episode.

Outline of this great episode

• [0:30] Rosetta’s introduction to this episode and her guest, Nikki Woods.
• [1:15] How Rosetta connected with Nikki in the first place.
• [2:27] How Nikki got to where she is and what her goals are today.
• [4:03] What was it that prompted Nikki to pivot to help women entrepreneurs.
• [5:22] The focus Nikki offers authors and entrepreneurs.
• [7:03] What Nikki had to overcome in order to step into her own thing.
• [9:35] How you can get started on the journey to publishing a book.
• [13:04] How you can leverage existing content into a book.
• [18:10] Why you need to build a platform and tribe before you write the book.
• [19:29] Understand the difference between traditional and self publishing of your book.
• [23:32] How Nikki stays focused and productive.
• [25:53] Managing business and career with kids in tow.
• [29:46] What makes Nikki happy?
• [33:54] One piece of advice from Nikki.
• [35:07] How to connect with Nikki and receive her free book planner.

Resources & Links mentioned in this episode www.AGiftFromNikki.com