What does the NOTES section of your phone look like?

Are you taking notes on the lessons learned from the lessons life is teaching you?

Success leaves clues....

Ask yourself..

What Can I Learn From That?

What is my nest best move?

Gather information.

If your focus is on getting a little better each and every day...

What do you need to start doing?

What do you need to stop doing?

What do you need to continue doing?

The number one greatest tool you can use to develop and progress in life is a personal scouting report.  Do you have a scouting report on yourself? If not, let me help you create one. This process will create a blueprint on where you are right now as well as a plan to excel in your game or life.

The number one mantra to help you get from where you are to where you want to be - Know Thyself.  Be honest with who you are.  What are your strengths? What are your limitations? What do you need to be doing to close that gap?

An example of how a competitive Crossfit athlete implemented the 14:24 to enhance his abilities to perform in the Crossfit games.

Having a mindset of getting a little better every single day does not go unnoticed and might even keep you in the big leagues.

Everybody needs an accountability partner to check in with and to help you stay on your path to success

Your are a work in progress. You need to work in progress. You don't have to be at your goal to be ok with yourself.

Is it worth it to invest 1% of your day into doing something that is going to make you better? That is 14 minutes and 24 seconds. What is your 1424?

How do you get better every day? Measure everything. It gives you a baseline, lets you know where you are at, and gives you motivation by setting a target for you to beat every day.