What happens when you expect problems and prepare for them. 

How Michael Phelps sank to his level of training when tragedy struck at the Olympic Games.

When you train failure, you will realize that you are never out of the fight.

We don't rise up to the occasion. We sink to the level of our training. You will never fall below the level of your preparation.

How we used mental imagery to get a college basketball player back on track after missing a few shots.

The self talk that Manny Ramirez uses when he sees himself execute on a specific movement. 

How I used mental imagery as a young kid to see myself playing in the big leagues.

How Jerry Rice uses mental imagery on every catch he makes in practice.

The lesson Manny Ramirez taught me about the proper way to use mental imagery.

Hear the results of an experiment a basketball coach did to determine how effective visualization is and if it helped increase a players free throw shooting percentage.