What do you want to start doing?

What do you want to stop doing?

What do you want to continue doing?

The best way to begin the process of getting better every day is to develop your very own scouting report.

What mantra can you implement in your life to help you to get a little better every day?

Lynn used the concept of the 14:24 to master a crossfit movement that kept him from advancing in the games. Is it worth it ti invest 1% of your day into doing something that will make you better?

Am I good enough?

Will I ever be the best?

Change you question to, "what can I do to get better today?

Everybody needs an accountability partner to check in with and to help you stay on your path to success

Chase progress.  Focus on progression on your way to achieving your goal.

Is it worth it to invest 1% of your day into doing something that is going to make you better? That is 14 minutes and 24 seconds. What is your 1424?

Measurement is motivation.  Measure everything and gain motivation as you see progress.

Are you willing to learn or do you always respond by saying "I Know."