Dr Robert Gilbert has left you a daily mental performance message every day for over 35 straight years. This has been a game changer for me. 

When you don't have time to read books or listen to podcasts that will help you to better, turn your car into Automobile University.

An individual with a growth mindset is always asking the question - What can I learn from that?

What are you doing on a daily basis to keep your mind sharp?

What do you want to start doing?

What do you want to stop doing?

What do you want to continue doing?

The best way to begin the process of getting better every day is to develop your very own scouting report.

What mantra can you implement in your life to help you to get a little better every day?

Lynn used the concept of the 14:24 to master a crossfit movement that kept him from advancing in the games. Is it worth it ti invest 1% of your day into doing something that will make you better?

Am I good enough?

Will I ever be the best?

Change you question to, "what can I do to get better today?

Everybody needs an accountability partner to check in with and to help you stay on your path to success