*Request from Team PW: We would love it if you left a review for us on your favorite podcast platform! Let us know one new thing you learned, and/or one thing you would like us to cover next year. 

#85 The Hateful 8 is Wrecking Your Health. A Must-Listen Interview with Dr. Cate Shanahan

Have you tried everything to reduce inflammation and weight but nothing seems to work? Are you feeling like there MUST be something wrong with you? What if I told you that dark food industry secrets are stacked against you and your health?

Today’s episode is a must-listen interview with my special guest, Dr. Cate Shanahan! She is a Family Physician and author whose influential books have inspired thousands of influencers, sparked new product streams (like bone broth and avocado oil mayo), and taught millions about the benefits of ancestral diets and the damaging effects of The Hateful 8 seed oils.

Join our conversation today as we dive deep into dangerous foods that are disrupting your body’s natural systems and what you can do to fix it… permanently.

Dr. Cate Shanahan’s books:

Deep Nutrition

Food Rules

The Fatburn Fix

Find them here: https://drcate.com/books/ 

Want to connect with Dr. Cate Shanahan?

www.drcate.com

Facebook: DoctorCate

Twitter and Instagram: @drcateshanahan

LinkedIn: ​​Cate Shanahan MD

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.