The Highest Vision

Today we talk trauma healing, shadow work and get real about how the world could benefit from more selfish people.  We keep it light and have some fun while addressing the importance of doing the work to heal your past trauma, while also recognizing it's a lifelong journey.

Download your free Trauma Release Meditation at go.evelynhale.com/meditation

Evelyn Hale is the  Founder of Inner Light Healing, a global company devoted to supporting survivors of childhood trauma. She's on a mission to connect others the deep well of wisdom within their pain so they can wake up to their inner power and purpose. 

Evelyn's journey to personally heal from childhood sexual and developmental trauma and release herself from ancestral patterns inspires others to make the mindset shifts required to get out of their own way, create new patterns and beliefs, and attain spiritual freedom.

With an embodied approach to healing that moves trauma survivors out of old patterns and into sovereignty, they are ready to be the creators of their own reality without bypassing or blaming. Through their own personal transformation, survivors can end the cycle of generational trauma for their lineage and for the collective. Her mantra is "I help you excavate trauma without years of therapy".

Learn more about working with Evelyn at: evelynhale.com

Follow her on IG: @inner.light.healing 

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

Please stay in touch with us after the show on Instagram!

@tiffanynpaul
@dreamlifepodcast
@thesleptlife

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

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Grounding yourself, is the process of balancing your physical, emotional, mental and energetic state. Today I share the exact steps I'm taking to feel more grounded and present in my life and offer some quick and easy tips for you to get grounded in your dream life. Enjoy!

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

Please stay in touch with us after the show on Instagram!

@tiffanynpaul
@dreamlifepodcast
@thesleptlife

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

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Today I expand on yesterdays convo about anchoring into the present moment and grounding into the here and now. It is possible to be simultaneously grateful for everything you have and still desire more. By being at peace with what you have presently, it won't take away from the desire on your heart for that next level, it will only add to your energy and overall enjoyment of life. The present is all we truly have, so don't let it slip away. 

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

Please stay in touch with us after the show on Instagram!

@tiffanynpaul
@dreamlifepodcast
@thesleptlife

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Support the show

The bigger the dream, the more time it often takes for your dream to manifest. Therefore, it is important to enjoy the journey and the best way I know to do that is to ground yourself in all you have here and now. Tune in for today's thoughts on living in the now while simultaneously dreaming big. 

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

Please stay in touch with us after the show on Instagram!

@tiffanynpaul
@dreamlifepodcast
@thesleptlife

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Support the show

Today I talk about abundance beyond money and how so many of us have been forced to re-evaluate the things of true value and worth this past year. It's easy to feel lack if your bank account isn't where you want, but when you shift your perspective to all that is abundant in your life beyond money, you can truly start living your dream life.

Today I reference the Okay Sis podcast episode with Sahara Rose here.
 
You can listen to Scout Sobel's interview on the Dream Life podcast, Living in Alignment with your Soul here.

Tune into this week's interview with the founder's of Herd and former google employees here.

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

Please stay in touch with us after the show on Instagram!

@tiffanynpaul
@dreamlifepodcast
@thesleptlife

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Support the show

"Social media doesn't have to be toxic, it's just always been designed that way." Mady Dewey and Ali Howard are friends from college, whom after 8 months together in Seattle, found themselves living alone, far from family as COVID-19 hit. In a time of immense isolation, both turned to social media as a way to find community, but as their screen time went up, their mental health went down.

Trapped in the game of social comparison and recognizing they needed help, the duo began researching how to improve their well-being and found a theme: Want to feel better? Eliminate social media. Not to mention, all major photo-sharing platforms were created by men, despite the fact that women are disproportionally impacted by comparison and abuse online.

​Mady & Ali believe we can do better, not only for women, but for all who have been impacted negatively by current photo-sharing platforms. In a social landscape filled with unrealistic beauty standards, harmful comments and toxic highlight-reel culture, Herd aims to be the greener pasture, where users can express their creativity without worrying about what other people think.  Herd's mission is focused on creating a space that would have enriched the lives of their 15 year old selves, not harmed it by re-thinking the feedback loop between creators and consumers, giving users control over their feed, and eliminating inherently addictive features (i.e. pull to refresh), we believe that social media can be a tool that helps create a kinder world.

Download the Herd App here.
Follow Herd on Instagram here.
Follow Her on TikTok here.
Learn more on their website here. 

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

Please stay in touch with us after the show on Instagram!

@tiffanynpaul
@dreamlifepodcast
@thesleptlife

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Support the show

It's easy to get impatient when you're putting in so much effort towards a big dream. And while there are ways we can shorten the time it takes, nobody is exempt from the key ingredient of time. Today I share the quickest way out of impatience and into acceptance.

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

Please stay in touch with us after the show on Instagram!

@tiffanynpaul
@dreamlifepodcast
@thesleptlife

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Support the show

Today's episode is all about the attachment we often have to being the biggest and the best when it comes to envisioning our dreams. The reality is we're not all going to be the best. So, shifting from trying to be the best into acceptance that doing your best is enough, is a mindset change that will empower you to enjoy the journey. Taking the pressure off to be the best, is not a sign of defeat, nor an indicator that you will never be the best, it's simply a commitment to embracing the here and now and loving the life you're currently living.

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

Please stay in touch with us after the show on Instagram!

@tiffanynpaul
@dreamlifepodcast
@thesleptlife

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Support the show

This is one of the most common questions I get asked, "how do you know when to quit your day job and go all in on your business?" There is no one sized fits all advice for this and it has a lot to do with your tolerance for risk, you current financial situation, your current job environment and how established your side hustle is. All that to say, my advice is not for everyone. Today I share the therapy session and advice my therapist gave me that was most helpful and making the decision to finally say, "I Quit". The road hasn't been easy, but it's been worth it. 

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

Please stay in touch with us after the show on Instagram!

@tiffanynpaul
@dreamlifepodcast
@thesleptlife

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Support the show

Veronica Lee is the founder of plant-based sleep company, Remrise. Naturally when two sleep founders get together, we gush over how important sleep is and the challenges that exist for getting good sleep. Not only do we discuss the power of sleep, but the power of the pivot with Veronica sharing why the company chose to pivot from it's original offering at launch. We get real about the challenges we face as entrepreneurs, especially around the desire to create big impact as small businesses.

We’re celebrating this weeks podcast episode with a SLEEP GIVEAWAY over on Instagram @thesleptlife and @remrise by giving away your choice of Remrise sleep supplements and SLEPT weighted eye masks running 5/26-5/28. 

Follow us on IG, so you don't miss out!

YOU CAN WIN

-Your choice of Remrise Sleep Powder or Vitamins⁠ (one-month supply)⁠
 ⁠
- Your choice of SLEPT weighted eye mask no.1 or weighted eye mask no. 2 

More about Veronica:

Remrise Founder and CEO, Veronica Lee, is on a mission to help you fall asleep and stay asleep safely and effectively. After trying every over-the-counter sleep aids and melatonin supplement on the market with suboptimal results, Veronica decided to take her sleep health into her own hands. 

Experimenting with her own plant-based formulas, Veronica combined Eastern herbs that have been used for thousands of years with amino acids and Western ingredients at the forefront of her research. These formulas helped her fall asleep quicker and get the restorative sleep her body had been craving. She was more energized in the morning and felt a reset to her Circadian rhythm, which confirmed that Veronica was on to something great. Today, Remrise has helped thousands of people in their sleep health journey and live a life with authentic energy. 

Prior to founding Remrise, Veronica founded Midas League, a family office investment platform, after working in finance in investment banking at Merrill, corporate M&A at McKesson, investing at CDIB Capital.  She's also spent time at Goldman Sachs, Sherpa, and Maum Group. 

She is a Bay Area native and currently lives in San Francisco.

Please stay in touch with us after the show on Instagram!

@remrise
@tiffanynpaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Support the show