Today, Hilary Jackendoff shares her effortless approach to expansion, evolution and embracing the new paradigm of work. This was a hilariously "difficult" convo on ease and effortlessness and we laughed a lot along the way. We also get real and raw about the challenges we face embracing the new paradigm since it can be hard to break away from old conditioning that tells us we need to work harder, push ourselves and sacrifice our well being to achieve our goals. We are also both Projectors in human design and dig into the specific challenges this design can face and how we can help lead the way in embracing the shift in how the world works.
Learn more about Hilary's offerings at www.meditationchick.com and connect with her on Instagram after show @meditationchick.
Please stay in touch with us after the show on Instagram!
@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife
More about our guest:
Hilary Jackendoff began studying Tantric Yoga in 2008, following a powerful experience with Yoga Nidra at an ashram in New Zealand. After spending time in India, she spent two years formally training and living as a resident at an ashram in Australia, where her academic background in Western and Eastern Philosophy led her to become a bit of a yoga nerd.
As a Yoga Nidra & Meditation teacher and Teacher Trainer, Hilary’s nuanced, accessible approach to teaching aims to demystify ancient wisdom, balancing the esoteric and the pragmatic. Yoga Nidra rests at the center of her practice, both personally and professionally, as it has been the single most effective tool in navigating her own insomnia and anxiety.
Hilary is a founding teacher at The DEN Meditation and a Wanderlust Festival teacher, who has been featured for her work around Yoga Nidra meditation for sleep on numerous platforms, including Good Morning America. Hilary offers corporate meditation & Yoga Nidra sessions for startups and Fortune 500 companies. She leads Yoga Nidra Teacher Trainings, Meditation Teacher Trainings, and has a variety of online offerings, including teacher mentorship, and mantra chanting. When practicing with Hilary, expect a blend of applicable wisdom, deep devotion, playful irreverence, and plenty of laughs.
She lives in Los Angeles with her partner and enjoys hiking, awkwardly dancing whenever she gets the chance, and birdwatching from her hammock.
About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.
You can enroll in my FREE Dream Life Masterclass here which is 45 minutes of pre-recorded content designed to guide you back to the dreams on your heart, get real about what's holding you back and leave with at least one action step forward on one of those dreams. Plan for an hour of time to pause and practice the journal prompts in real time. Learn more at dreamlifemasterclass.com
