Old systems are falling, new conversations are coming to the surface and the reality is that to question the system is to question yourself. How have your thoughts, actions, beliefs and decisions in life been impacted by others, by systems in place and by societal conditioning? The reality is, when we question the system, we have to question ourselves and that can be an uncomfortable feeling, I've been there. So let's chat about it!

Please stay in touch with me after the show on Instagram!

@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Money can buy happiness, when you create a spending plan that supports your version of living the dream. Today's conversation is with Courtney Dyer, Host of the Financially Free Podcast and we chat how to create financial freedom in your life and how to make money decisions outside of societal conditioning and keeping up with the Jones's.

You can listen to her podcast here or follow her after the show on Instagram or Tiktok at @FinanciallyFree

Please stay in touch with me after the show on Instagram!

@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Living in the modern day matrix, means forgetting who we truly are and the power that exists within. Instead, we give our power away to those in authority and we lose ourselves in the stories that society tells us, or the self limiting beliefs of the mind. Today, I share how you can break out of the matrix and live life on your own terms.

Please stay in touch with me after the show on Instagram!

@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Today we're talking with the founder's of Frame is a mental health platform with a mission to change the way people think about therapy.  Frame offers a simple and seamless way to connect with a therapist that fits each individual’s needs. You'll get a BTS look at the building of Frame, how they have navigated the co-founder relationship and why therapy matters. 

Try Frame for yourself at https://www.tryframe.com/

What makes Frame Different:

• Therapist Matchmaking - Answer 10 simple questions and Frame will find therapists that match your needs from couples therapy, disordered eating, stress and anxiety, and much more
• Budget Friendly - Frame is completely free to use and there are no hidden fees or monthly subscriptions, they even help people find a therapist within their budget
• Curious About Therapy - Frame hosts free Digital Discussions between therapists and volunteer participants across a variety of mental health topics and provides people with tangible tools & takeaways, showcases the therapists within the Frame network, and a snapshot into the therapy experience
• Your Therapy, Your Journey - Book your first appointment through the app to schedule an in-person or digital session

Please stay in touch with us after the show on Instagram!

@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Today is a reminder that you are a soul having a human experience and to embrace the dichotomy that is being a human. We have these expansive souls, inside these limited bodies and so it's natural to feel the push and pull between the two. I hope today's episode reminds you that your truest essence is unlimited. You got this!

Please stay in touch with us after the show on Instagram!

@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

The chronic stress and suffering of the pandemic is changing our brain and collective physiology. Today, we chat with Dr. Claudia Aguirre a neuroscientist on how fear and chronic stress affects the brain and what we can do to help reverse some if it's negative affects. We also address sleep quality and how you can improve sleep health during these strange times so we can chase down our big dreams full of energy and vitality.

Connect with Dr Claudia after the show on Instagram @DoctorClaudia or at https://doctorclaudia.com/

Please stay in touch with us after the show on Instagram!

@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Are you feeling it? The Aquarian age is here and the fall of the guru and the rise of the collective power is here. We are the leaders of this new world and if you're feeling called to lead at this time, know that you have everything you need. It is normal to feel doubt, to feel insecure but the thing about leaders is that they have the courage to go first.

I also share that starting this week, my solo episodes are moving to Wednesday's only and you can find me on Instagram LIVE on Fridays so follow my personal account  @tiffanynicolepaul

Please stay in touch with us after the show on Instagram!

@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

Today's episode is a replay of one of our earliest interviews,  all about reclaiming the art of leisure in our busy lives. We discuss the importance of downtime and why it's actually productive, while also getting real about the challenges involved in reclaiming your leisure time as both founders and as working moms. We offer tactical advice to implement more meaningful downtime into your day and discuss Lunya's new initiative Otium, which aims to promote more meaningful leisure through eating, playing, resting, contemplating, learning, resting and so much more. Learn more about Otium here.

About the guest: As the founder of Lunya and Lahgo, Ashley Merrill is reinventing sleepwear for modern women and men, respectively. Both brands share a simple mission: to make people feel confidently comfortable -- at home and within themselves. Beyond her sleepwear entrepreneurship, Ashley is principal at impact investing firm NaHCO3, where she leverages her background in venture, technology, and the arts to invest in ways that leverage business to create opportunity and move humanity forward. Ashley is also CEO and co-founder of The Deep, a media platform that makes philosophy and personal exploration accessible through thought-provoking questions and content. Both personally and professionally, she is an active supporter of organizations like Girls Inc., Upstream, and United Medical Corps. She is a Southern California native and resides there with her husband and their two young children.

Connect with Ashley on Instagram at @ashley_merrill
Discover her modern sleepwear companies  Lunya and Lahgo

About the Host: Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

Please stay in touch with us after the show on Instagram!

@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife

Happy Friday! Today is a quickie episode to remind you how far you've come and how strong you are. While the future is uncertain, I am certain you are strong enough to come out the other side. As always, you got this xx

Please stay in touch with us after the show on Instagram!

@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.

With expansion, comes contraction. From highs, come lows. As we push ourselves to new levels, it can feel like two steps forward, one step backwards at times and I want you to know that's all part of the journey. Today, I share my experience with contraction as I grow and evolve and how I now understand it's simply part of the evolution, not taking away from it. 

Please stay in touch with us after the show on Instagram!

@tiffanynicolepaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.