The Pilates Lounge

The History of Pilates with Sean Gallagher and Elaine Ewing


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In this episode, Katie Crane, Elaine Ewing, and Sean Gallagher, Pilates history buffs, discuss the importance of preserving the history of Pilates and the original equipment used by Joseph Pilates. They emphasise the significance of understanding the history of Pilates to have a deep knowledge of the method and to impart that knowledge to students.

They also discuss the differences between using original Pilates equipment and modernised equipment, highlighting the impact of foam density and the importance of maintaining the integrity of the original apparatus. They mention unique pieces of equipment, such as the bench mat, that are not commonly used in studios today.

Elaine and Sean also touch on the original Pilates studios, including the 8th Avenue studio in New York and Joe's studio in Massachusetts, and the differences in their clientele and teaching styles. Elaine Ewing and Sean Gallagher discuss the history and future of Pilates. They talk about the early teachers who learned from Joseph Pilates, such as Karola Trayer, and how they expanded the practice. They also discuss the commercialization of Pilates and the importance of staying true to the original work.

Elaine and Sean share their hopes for the future of Pilates and the importance of learning from primary sources. They also mention upcoming events, such as Pilates at the Pillow and their Pilates Historic Webinars.

Key Points

  • Preserving the historical essence of Pilates

  • Gaining insight into the origins of Pilates

  • Utilizing original Pilates equipment, characterized by its unique foam density and design, provides a more authentic and effective Pilates experience.

  • Notable original Pilates studios include the 8th Avenue studio in New York and Joe's studio in Massachusetts.

  • The commercialization of Pilates has resulted in alterations to the practice.

  • Studying primary sources, such as archives and original equipment, is essential to understanding Pilates' roots genuinely.

Remember to check out my website thepilatesprofessional.com.au for workshops and my six-month reformer teacher training mentor program. I believe that reformer training is a crucial missing link in our industry, and I'm here to provide comprehensive and recognized training for aspiring reformer instructors.

Thank you for joining me in The Pilates Lounge. I'm Katie Crane, your Pilates professional, and I'll see you in the next episode!

Connect with Elaine and Sean.

Elaine: Instagram: @elaine_ewing

Sean: IG - seangallagher3262, the.pilates.source, the.new.york.pilates.studio, pilatesmuseum FB - SeanP.GallagherPT, The Pilates Source®, The Pilates Museum

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The Pilates LoungeBy Katie Crane

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