07.02.2023 - By Stephanie Mara Fox
Happy Satiated Saturday! There were two tracks at my graduate school in Somatic Psychotherapy. One was the Body Psychotherapy track, which is what I took, and the other was Dance Movement Therapy (DMT). The classes that I was able to take in DMT sometimes made me wish I had chosen that track of studies. The fitness culture has warped our beliefs around the purpose of movement. I've had clients say to me what's the point of moving their bodies if they're not trying to change their bo...