07.22.2023 - By Stephanie Mara Fox
Happy Satiated Saturday! The field of somatics has revolutionized trauma healing by bringing a greater understanding of the mind-body connection and the role of the body in trauma recovery. Traditionally, trauma healing focused primarily on addressing the psychological and cognitive aspects of trauma, often neglecting the physiological and somatic manifestations of trauma in the body. Somatics, on the other hand, recognizes the inseparable link between the mind and body and the sign...