The BPD Bunch

The Holidays Hit Different When You Have BPD


Listen Later

The holidays can hit different when you’re living with Borderline Personality Disorder.In this impromptu holiday episode of The BPD Bunch, Xannie, Georgette and Jack talk honestly about the parts of the season that are rarely acknowledged; financial stress, loneliness, family dynamics, oversharing, feeling “off” at gatherings, and the quiet grief of holidays not looking the way you wish they did.We also share what’s actually helped us get through it: neutral responses when people ask how you’re doing, finding small moments of joy, community rituals, opposite action, and learning how to stay present without forcing “holiday cheer.”If you’ve ever thought, “Why is this so hard for me when everyone else seems fine?” this conversation is for you.💛 Want more support?On our Patreon, you’ll find extended cuts, deleted scenes, exclusive episodes, and practical skills videos designed to help you navigate BPD in real life—not just survive it.👉 Join us on Patreon for deeper conversations and tools that help. https://www.patreon.com/thebpdbunch Leave your questions in the comments—we love answering them in future videos.________About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!________Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

...more
View all episodesView all episodes
Download on the App Store

The BPD BunchBy The BPD Bunch

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

34 ratings


More shows like The BPD Bunch

View all
Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,507 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,542 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,924 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,026 Listeners

Psychiatry & Psychotherapy Podcast by David Puder, M.D.

Psychiatry & Psychotherapy Podcast

1,350 Listeners

Inside Schizophrenia by Healthline Media

Inside Schizophrenia

203 Listeners

From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 by Rose Skeeters

From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

276 Listeners

Surviving BPD Relationship Breakups by A.J. Mahari

Surviving BPD Relationship Breakups

93 Listeners

Borderline and Back: Hope, Management and Resilience for Borderline Personality Disorder (BPD) by Maggie

Borderline and Back: Hope, Management and Resilience for Borderline Personality Disorder (BPD)

27 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,404 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,741 Listeners

Inside Bipolar by Gabe Howard & Dr. Nicole Washington

Inside Bipolar

253 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,028 Listeners

The BPD Bravery Show by BPD Bravery

The BPD Bravery Show

33 Listeners

BPD Bitches by Sandra Meland

BPD Bitches

5 Listeners