Elizabeth McGann shares her Valentine's Birthday Survival Guide with co-host comedian, Shelley Carling, and they discuss the astrological forecast for the rest of February (time to rest!) and their metabolic fitness journey with Levels CGM.

Elizabeth McGann & Co-host Comedian, Shelley Carling, are 2 weeks into their 3-Month Metabolic Reboot! Listen in as they share their learnings about what it's like to use a Levels Continuous Glucose Monitor (CGM)

Learn more about Elizabeth Mcgann's 3-month - Drop the Weight Metabolic Coaching program - launching soon!

Listen in as Elizabeth McGann, Holistic Nutritionist & Coach + co-host comedian, Shelley Carling, dish on their 2022 REBOOT CHALLENGE. Find out why Elizabeth and Shelley are over the moon EXCITED to test drive LEVELS and the latest advances in biosensor continuous glucose monitoring (CGM) technology. Learn more about Elizabeth Mcgann's 3-month - Drop the Weight Metabolic Coaching program - launching February 14, 2022

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Elizabeth McGann Drop the Weight 3-month CGM Coaching Program 

Drop the Weight - CGM Metabolic Coaching Program

Jessica Crow is a wellbeing expert with 20+ years experience and author of The Power of Guided Meditation (Fair Winds Press 2021). Listen in, as she shares with Elizabeth how she transformed a painful and debilitating physical condition into vibrant health and wellbeing through meditation, yoga, and mindfulness training.

For more information on her upcoming meditation training visit

www.CNTRDwellness.com/meditationteachertraining

Learn more about host Elizabeth McGann visit ElizabethMcGann.com 

Instagram @ElizabethMcGann

Elizabeth & co-host comedian, Shelley Carling, explore different tools for processing their rage and overwhelm, how to de-code emotional eating triggers, Ayurvedic approaches to self-care, and 5th dimensional intergalactic space travel. Visit ElizabethMcGann.com to sign up for our secret newsletter and learn more about our upcoming retreats in 2022.

Learn more about Elizabeth McGann & Drop The Weight Podcast:

ElizabethMcGann.com

Check out co-host and comedian Shelley Carling:

https://www.instagram.com/shelleycarling/

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Rookie Wellness

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Elizabeth McGann and co-host Shelley Carling have a heart to heart about the state of the world. Shelley confides she's prepared for a nuclear disaster. Elizabeth attempts to persuade Shelley to move with her to the country, where they could start a commune together, and grow vegetables.

Thought control, ai bots & shadow bans, oh my! Elizabeth and co-host comedian, Shelly Carling chew on censorship, the v-word and why questioning the mainstream media narrative is more important then ever. 

Elizabeth and co-host, Shelley Carling, discuss the world re-opening, fear of large crowds, how to stop gaslighting yourself, and their upcoming trip to South America to explore Ayahuasca.

This last year with Covid has weighed heavily on all of us. If you're looking for inspiration on how release the blocks that stand in the way of your greatest fulfillment and happiness - this podcast will help you "walk through that door." 

In this powerful podcast, we discuss how to evaluate where the healing needs to take place in your life, the #1 sabatoger of success, and how let go of poor body image.

Byata Dikkar, Soul Chef and Mompreneur, shares how she released her generational trauma and began her transformational journey of learning to heal and nourish herself, body, mind, & SOUL.

Byata Dikkar is native NY'er who has been living in Los Angeles now for the last 12+ years with her 3 sons and husband. She is a certified health and wellness coach, a private chef, a mompreneur who runs 2 amazing and ever growing companies; PAPA’S IN THE KITCHEN - an all organic gluten free meal delivery service, and LOCO NUTZ - an all organic, keto, vegan, paleo line of baked goods, and a healer as some would like to call her. 

You can learn more about her work here.

www.loconutz.com

www.papasinthekitchen.com

Did you know this Pandemic is an extended traumatic global event? If you're experiencing overwhelm, anxiety or depression - or just don't feel like yourself anymore - please know there are tools you can use today to heal! Today we bring back one of our favorite healers, Erin Telford, a renowned Breathwork facilitator and teacher. She shares how to release the trauma of this collective experience, so you can thrive in the new age that is birthing. To book a group session with Erin, visit www.erintelford.com