In this episode, Dan and Jessica discuss the stories of their families from Dan’s father’s adoption to Jessica’s family fleeing Europe and how ancestral memory plays an important role in our bodies inside and outside. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan. New York Times article referenced during this episode: https://www.nytimes.com/2019/06/08/opinion/sunday/women-dieting-wellness.html