From profile pics to online lurking; how do you handle the tricky world of digital love? This week we're looking at how to get the most out of dating apps and dealing with relationships online. Whether you're looking for something serious or some casual fun, we have a team of experts at the ready to impart some solid advice on putting yourself out there in digital form.

'The Hook Up is all about relationships... And f-cking! Hosted by Hannah Reilly, it's like sex-ed but good. This week we hang out with sexologist Tanya Koens and comedian Rhys Nicholson to talk about 'first times'.