Business Brain – The Entrepreneurs’ Podcast

The Hunt for Dopamine


Listen Later

Dave Hamilton and Shannon Jean discuss tips and strategies to stay motivated as entrepreneurs and manage tasks, including “grunt work.” They share personal tactics like breaking tasks into smaller chunks, using dopamine rewards (e.g., taking breaks, engaging in enjoyable activities), and leveraging the fear of failure to push through unappealing tasks. They highlight the importance of maintaining momentum by celebrating small wins and integrating fun tasks into the workday.

They also explore the value of building a “talent stack” by listing personal achievements and using tools like ChatGPT to identify and articulate skills. This practice helps boost confidence, foster self-promotion, and create opportunities for further growth.

Additionally, the hosts touch on themes like humility and self-promotion, encouraging listeners to showcase their accomplishments in a way that builds credibility without arrogance. They share an anecdote about David Bowie advising someone to “always make your name as big as you can” to enhance visibility and success.

  • 00:00:00 Business Brain – The Entrepreneurs’ Podcast #622 for Wednesday, February 12th, 2025
    • February 12th: National Lost Penny Day
    • 00:01:51 RobzillaH’s Business Brain Review – Feb 10, 2025
    • 00:03:14 What tricks do you use to keep yourself inspired to do the grunt work necessary to run your businesses?
      • The hunt for dopamine!
      • The fear of failure vs. the fear of being a failure
      • Rewarding yourself with a quick dopamine fix
      • Doomscrolling for ten minutes
      • Stacking work by sandwiching the grunt work between rewarding work
      • 00:10:46 SPONSOR: Shopify – For anyone to sell anywhere, sign up for a one-dollar-per month trial period at Shopify.com/BusinessBrain and upgrade your selling today!
      • 00:12:08 Humility vs. Negative Self-Deprecation
        • Keanan Duffty on Gig Gab: “Always Make Your Name As Big As You Can”
        • To make it easier to talk about yourself, ask the question: What have you done? AND WRITE IT DOWN, then you can read your talent stack back to yourself.
        • Ask ChatGPT: “I need to create a list of my talent stack, but I’m not good at bragging. Can you create this list for me that we can collaborate on so that I can just have it and see it?”
        • 00:22:31 Business Brain 622 Outtro
          • Review Business Brain
          • Subscribe to the show
          • Call/Text: (567) 274-6977
          • X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow
          • LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain
          • Facebook: Dave Hamilton, Shannon Jean, & Business Brain
          • The post The Hunt for Dopamine – Business Brain 622 appeared first on Business Brain - The Entrepreneurs' Podcast.

            ...more
            View all episodesView all episodes
            Download on the App Store

            Business Brain – The Entrepreneurs’ PodcastBy Shannon Jean & Dave Hamilton

            • 5
            • 5
            • 5
            • 5
            • 5

            5

            45 ratings


            More shows like Business Brain – The Entrepreneurs’ Podcast

            View all
            Coverville: The Cover Music Show (AAC Edition) by Brian Ibbott

            Coverville: The Cover Music Show (AAC Edition)

            747 Listeners

            Mac Geek Gab — Apple Tips, Tricks, and Troubleshooting by Dave Hamilton, Pilot Pete & Adam Christianson

            Mac Geek Gab — Apple Tips, Tricks, and Troubleshooting

            828 Listeners

            MacCast - For Mac Geeks, by Mac Geeks by Adam Christianson (Mac Geek)

            MacCast - For Mac Geeks, by Mac Geeks

            807 Listeners

            MacVoices by Chuck Joiner

            MacVoices

            33 Listeners

            The Context Machine by Bryan Chaffin and Jeff Gamet

            The Context Machine

            87 Listeners

            Mac OS Ken by Ken Ray

            Mac OS Ken

            894 Listeners

            MacVoices Video by Chuck Joiner

            MacVoices Video

            11 Listeners

            The Smart Passive Income Online Business and Blogging Podcast by Pat Flynn

            The Smart Passive Income Online Business and Blogging Podcast

            3,455 Listeners

            The Side Hustle Show by Nick Loper of Side Hustle Nation | YAP Media

            The Side Hustle Show

            1,585 Listeners

            Capitalism.com with Ryan Daniel Moran by Capitalism.com

            Capitalism.com with Ryan Daniel Moran

            732 Listeners

            The Mac Observer Show by Ken Ray

            The Mac Observer Show

            117 Listeners

            The GaryVee Audio Experience by Gary Vaynerchuk

            The GaryVee Audio Experience

            16,798 Listeners

            Gig Gab - The Working Musician's Podcast by Dave Hamilton & Friends

            Gig Gab - The Working Musician's Podcast

            46 Listeners

            Why That Worked  – Presented by StoryBrand.ai by StoryBrand.ai

            Why That Worked – Presented by StoryBrand.ai

            1,925 Listeners

            The Martell Method w/ Dan Martell by Dan Martell

            The Martell Method w/ Dan Martell

            496 Listeners

            THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

            THE ED MYLETT SHOW

            14,062 Listeners

            Noah Kagan Presents by Noah Kagan

            Noah Kagan Presents

            901 Listeners

            Side Hustle School by Chris Guillebeau / Onward Project

            Side Hustle School

            3,296 Listeners

            Wealthy Way by Ryan Pineda

            Wealthy Way

            2,123 Listeners

            The UpFlip Podcast by UpFlip

            The UpFlip Podcast

            245 Listeners

            The Startup Ideas Podcast by Greg Isenberg

            The Startup Ideas Podcast

            198 Listeners

            Marketing Against The Grain by Hubspot Media

            Marketing Against The Grain

            354 Listeners

            The Koerner Office - Business Ideas and Small Business Deep Dives with Entrepreneurs by Chris Koerner

            The Koerner Office - Business Ideas and Small Business Deep Dives with Entrepreneurs

            177 Listeners

            BigDeal by Codie Sanchez

            BigDeal

            750 Listeners